Pilates

Our New Studio

The JCCSF has converted a large, light-filled space to accommodate private and semi-private instruction, new Pilates machines and a separate room for Pilates Reformer group classes.

All the Equipment You Need

Each Pilates apparatus adds the proper resistance to maximize your workout. Out studio features the latest in Pilates technology: Cadillac Trapeze Tables, Wunda Chairs, Springboards, Ladder Barrels, deluxe Studio Reformers and a full line of props and accessories.

Expert Instruction

JCCSF Pilates private instructors teach participants to perform apparatus and mat exercises with precision. With years of training on Pilates props and equipment, ergonomics, spinal alignment, injury prevention and rehabilitation, our personal trainers design programs suited to individual fitness goals.

Pilates Studio Hours (By appointment:)

Monday – Thursday	6:00 am – 8:00 pm
Friday	6:00 am – 7:00 pm
Saturday & Sunday	7:00 am – 4:00 pm

Try Pilates for Free

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