Pilates is a low-impact way to gain flexibility, improve spinal alignment, reduce stress and boost energy. Especially important in an increasingly hectic and sedentary word, pilates classes can help you develop a healthier life and vibrant spirit.
Not only do we have Pilates mat classes as part of our Mind Body & Renew group fitness program, but we also have a dedicated Pilates Studio that accommodates private and semi-private training as well as classes using a Pilates Reformer Machine. Expert instructors teach clients to perform with precision and design programs to suit individual fitness goals.
5 Physical and Mental Benefits of Pilates
- Improves posture, better balance, and more stability
- Increases metabolism
- No-impact keeping your workouts injury-free
- Focusing on how your mind and body relate during a workout increases concentration and improves problem-solving
- Boosts your confidence by completing the 55-minute workout
Private Pilates Sessions (1-on-1)
Duet Pilates Sessions (for 2 people)
*Rate includes all the benefits of a One-Day Guest Pass, such as access to locker room amenities, gymnasium and Gallanter Family Aquatics Center. Discount package pricing is only available to JCCSF Fitness Center Members.
Book Private Pilates Training sessions and ask about special promotions by downloading our Wellness Journey Form here, emailing email@example.com or calling 415.276.1501.
WHAT ARE THE PILATES OFFERINGS AT THE JCCSF?
How do I book a Private Pilates session?
HOW DO I CANCEL OR RESCHEDULE MY SESSION?
How long is each Pilates session?
HOW CAN I CHECK HOW MANY SESSIONS I HAVE LEFT IN MY PACKAGE?
- When using our website, simply login to your account at jccsf.org/myaccount and select Account Activity > Paid Sessions.
- If you are using our new fitness app, select Session Balance from the top left menu or click on the ticket icon in the top right corner.
When do Private Session Packages Expire?
How do I download the Fitness app?
Need help setting up the fitness app?
Meet Our Instructors
Find your Pilates instructor and start getting results.
It may sound dramatic, but taking pilates with Virginia has changed my life and my body. She helps me through aches and pains, works around my tricky back problems, and after our sessions, I feel strong and happy.
Virginia has been my most supportive ally in my exercise journey. She recognizes my competitive nature and pushes me even when I don't think I can complete another rep. She takes a deep investment in each of her client's needs, taking notes during sessions, and always following up with a regimen her clients can follow in their day to day lives.
Wasn't so sure about Pilates. I figured it was time to do something for exercise and I heard good things. Glad I did. Virginia is great.
Your knowledge of the human body and conditions is stellar. I’ve learned so much about Pilates from you. I thank you for your exemplary teaching ability and knowledge.
Robin is a spectacular teacher. She's incredibly knowledgeable and passionate and has a way of explaining things that makes it all click. She's also an all-around cool person. Couldn't recommend enough.
I’ve been working with Robin for a couple of years. She’s got an eagle eye for what’s going on with my body and helps me figure out how to find the right positioning to get the max benefit out of each exercise. She’s very knowledgeable and shares that in ways that have helped me improve my technique, and build strength and balance. She encourages me and often helps me see that I can do more than I think I can. She’s also just a lovely human being and I always enjoy my sessions!
Find a Pilates Instructor
Start your journey today with one of the JCCSF’s expert Pilates instructors.