HELP MAKE A BIG IMPACT. OUR FIRST DAY OF GIVING IS ON MAY 13!

Healthy Aging

Ages 18+

We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.

  • Arts & Ideas
  • Fitness
  • Classes
three senior citizens laughing together

We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.

The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.

 

Lifelong Learning

  • Literature & Writing
  • Needle Arts Group
  • Wellness Fairs
  • Art Lectures
  • Daytime Forums
  • Taxi Ride Program

Older Adult

  • Older Adult Fitness
  • Feldenkrais

Learn from our End of Life Resource Fair, Embracing the Journey

 

May 2021
Mon
17

Arts & Ideas

Posture Perfect (HL21PP)

Date
Mondays, May 17 – Jun 28
Time
1:00 pm - 2:00 pm
Online

Have fun, get fit! Join us for a movement-based class for older adults focused on improving core strength, posture and balance. Better posture can help reduce low back pain, increase…

Register
Free
Tue
18

Fitness

Nutrition Chat with Jennifer K.

Date
Tuesdays, May 18 – Jun 30
Time
10:00 am - 11:00 am
Online
Tue
18

Arts & Ideas

Needle Arts Group

Date
Tuesdays, May 18 – Jun 29
Time
12:00 pm - 1:30 pm
Online
Learn More
Free
Wed
19

Fitness

Older Adult Fitness with Judy S.

Date
Wednesdays, May 19 – Jun 30
Time
12:00 pm - 1:00 pm
Online

Improve your health with a gentle workout that combines low-impact aerobics, dance, stretching and cool-down. Tone arms, legs and abdominals. Exercises are easily adapted to your fitness level and special…

Mon
24

Arts & Ideas

Posture Perfect (HL21PP)

Date
Mondays, May 24 – Jun 28
Time
1:00 pm - 2:00 pm
Online

Have fun, get fit! Join us for a movement-based class for older adults focused on improving core strength, posture and balance. Better posture can help reduce low back pain, increase…

Register
Free
Tue
25

Fitness

Nutrition Chat with Jennifer K.

Date
Tuesdays, May 25 – Jun 30
Time
10:00 am - 11:00 am
Online

Become a JCCSF Member

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FAQs

What do I need to know before taking a group fitness class?

  • Please notify the instructor of injuries or medical conditions.
  • Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
  • Please store gym bags and purses in lockers.
  • Shirts required at all times in any class.
  • Be respectful of other participants and refrain from excessive talking.
  • No sparring allowed.
  • Please stay hydrated and bring water to class.
  • Please wipe down sweat from mats and/or floor area before exiting room or studio.
interview at jccsf
We'd Love to Hear from You

Contact Us

Have any questions about our programs? Any classes you’d like to see?

Let us know!

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