Healthy Aging

Ages 18+

We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.

  • Arts & Ideas
  • Classes
three senior citizens laughing together

We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.

The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.

Lifelong Learning

  • Literature & Writing
  • Needle Arts Group
  • Wellness Fairs
  • Art Lectures
  • Daytime Forums
  • Taxi Ride Program

Older Adult

  • Older Adult Fitness
  • Feldenkrais

 

May 2024
Thu
30

Arts & Ideas

Chair Yoga: Increase strength, balance and flexibility

Date
Thursdays, Aug 24 – May 30 2024
Time
2:15 PM - 3:15 PM
Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.
August 2024
Mon
19

Arts & Ideas

Women's Literature

Date
Monday, August 19 – Monday, December 2
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
Mon
26

Arts & Ideas

Women's Literature

Date
Monday, August 26 – Monday, December 9
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
September 2024
Mon
2

Arts & Ideas

Women's Literature

Date
Monday, September 2 – Monday, December 16
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
Mon
9

Arts & Ideas

Women's Literature

Date
Monday, September 9 – Monday, December 23
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
Mon
16

Arts & Ideas

Women's Literature

Date
Monday, September 16 – Monday, December 30
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
Mon
23

Arts & Ideas

Women's Literature

Date
Monday, September 23 – Monday, January 6, 2025
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
Mon
30

Arts & Ideas

Women's Literature

Date
Monday, September 30 – Monday, January 13, 2025
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
October 2024
Mon
7

Arts & Ideas

Women's Literature

Date
Monday, October 7 – Monday, January 20, 2025
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
Mon
14

Arts & Ideas

Women's Literature

Date
Monday, October 14 – Monday, January 27, 2025
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free

Learn from our End of Life Resource Fair, Embracing the Journey

 

Become a JCCSF Member

Join Now

FAQs

What do I need to know before taking a group fitness class?

  • Please notify the instructor of injuries or medical conditions.
  • Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
  • Please store gym bags and purses in lockers.
  • Shirts required at all times in any class.
  • Be respectful of other participants and refrain from excessive talking.
  • No sparring allowed.
  • Please stay hydrated and bring water to class.
  • Please wipe down sweat from mats and/or floor area before exiting room or studio.
interview at jccsf
We'd Love to Hear from You

Contact Us

Have any questions about our programs? Any classes you’d like to see?

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