Get $120 toward your Enrollment Fee when you join the JCCSF Fitness Center by May 31, 2022.  Learn more and join.

Healthy Aging

Ages 18+

We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.

  • Classes
  • Arts & Ideas
  • Fitness
three senior citizens laughing together

We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.

The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.

 

Lifelong Learning

  • Literature & Writing
  • Needle Arts Group
  • Wellness Fairs
  • Art Lectures
  • Daytime Forums
  • Taxi Ride Program

Older Adult

  • Older Adult Fitness
  • Feldenkrais

Learn from our End of Life Resource Fair, Embracing the Journey

 

May 2022
Mon
16

Arts & Ideas

Posture Perfect: Have fun, get fit!

Date
Monday, May 16 – Monday, October 24
Time
1:30 pm – 2:30 pm
Online
Practice safe and effective exercises to feel better and sit and stand up straighter.
Thu
19

Arts & Ideas

Chair Yoga: Increase strength, balance and flexibility

Date
Thursday, May 19 – Thursday, September 28, 2023
Time
2:15 pm – 3:15 pm
Online
Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.
Mon
23

Arts & Ideas

Posture Perfect: Have fun, get fit!

Date
Monday, May 23 – Monday, October 31
Time
1:30 pm – 2:30 pm
Online
Practice safe and effective exercises to feel better and sit and stand up straighter.
Thu
26

Arts & Ideas

Chair Yoga: Increase strength, balance and flexibility

Date
Thursday, May 26 – Thursday, October 5, 2023
Time
2:15 pm – 3:15 pm
Online
Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.
Mon
30

Arts & Ideas

Posture Perfect: Have fun, get fit!

Date
Monday, May 30 – Monday, November 7
Time
1:30 pm – 2:30 pm
Online
Practice safe and effective exercises to feel better and sit and stand up straighter.
June 2022
Thu
2

Arts & Ideas

Chair Yoga: Increase strength, balance and flexibility

Date
Thursday, June 2 – Thursday, October 12, 2023
Time
2:15 pm – 3:15 pm
Online
Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Become a JCCSF Member

Join Now

FAQs

What do I need to know before taking a group fitness class?

  • Please notify the instructor of injuries or medical conditions.
  • Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
  • Please store gym bags and purses in lockers.
  • Shirts required at all times in any class.
  • Be respectful of other participants and refrain from excessive talking.
  • No sparring allowed.
  • Please stay hydrated and bring water to class.
  • Please wipe down sweat from mats and/or floor area before exiting room or studio.
interview at jccsf
We'd Love to Hear from You

Contact Us

Have any questions about our programs? Any classes you’d like to see?

Let us know!

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