Healthy Aging
We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.
We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.
The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.
Lifelong Learning
- Literature & Writing
- Needle Arts Group
- Wellness Fairs
- Art Lectures
- Daytime Forums
- Taxi Ride Program
Older Adult
- Older Adult Fitness
- Feldenkrais
Event Schedule
May 2025
Thu
29
Healthy Aging
Osteoporosis: Exercise & Your Bone Health
Date
Thu, May 29
Time
1:00 PM - 2:00 PM
What do walking, jogging, stair climbing and strength training have in common? They effectively address bone density loss in ways that might surprise you.
June 2025
Tue
3
Arts & Ideas
Opera & Activism: The Legacy of Harvey Milk
Date
Tue, June 3
Time
1:00 PM - 2:00 PM
Explore Harvey Milk’s life and legacy in a dynamic lecture on how opera reimagines his story, activism and Jewish identity.
Thu
12
Arts & Ideas
The Kinks: The Quirkiest British Invasion Band
Date
Thu, June 12
Time
1:00 PM - 2:30 PM
Groove to the Kinks’ amazing transition from spirited hits like “You Really Got Me” to satirical smashes like “Lola” while watching footage from their heyday.
July 2025
Tue
1
Healthy Aging
Summertime Gardening for Small Living Spaces
Date
Tue, July 1
Time
1:00 PM - 2:30 PM
Interested in doing some planting but have limited room? Small space gardening offers you new and fun options and summer is the time to get started.
Thu
3
Arts & Ideas
Danubius: Eastern European Musical Performance at the JCCSF
Date
Thu, July 3
Time
1:00 PM - 2:00 PM
For your listening pleasure! Come hear passionate Roma-Gypsy and traditional music of the countries along the path of the majestic Danube River.
Tue
8
Healthy Aging
Advance Funeral Planning: Get it Done
Date
Tue, July 8
Time
1:00 PM - 2:00 PM
Discover Sinai Memorial Chapel’s services for Bay Area Jewish families. Obtain peace of mind for you and your loved ones regarding your final wishes.
Thu
17
Healthy Aging
Wearables & Wellness: Tech That Cares
Date
Thu, July 17
Time
1:00 PM - 2:00 PM
Discover how smart watches, wearables, and home tech can support independence, improve safety, and boost wellness as you age.
Thu
31
Arts & Ideas
Contemporary Comedic Genius: Stephen Colbert & Comedy Central
Date
Thu, July 31
Time
1:00 PM - 3:00 PM
How did Stephen Colbert get his Late Show hosting chops? Let’s revisit his outrageous and enlightened persona from The Colbert Report and The Daily Show.
August 2025
Mon
25
Healthy Aging
Posture Perfect: Have fun, get fit!
Date
Monday, August 25 – Monday, December 15
Time
11:15 AM - 12:15 PM
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Learn from our End of Life Resource Fair, Embracing the Journey
FAQs
What do I need to know before taking a group fitness class?
- Please notify the instructor of injuries or medical conditions.
- Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
- Please store gym bags and purses in lockers.
- Shirts required at all times in any class.
- Be respectful of other participants and refrain from excessive talking.
- No sparring allowed.
- Please stay hydrated and bring water to class.
- Please wipe down sweat from mats and/or floor area before exiting room or studio.
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Healthy Aging
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Events
Talks & Conversations
At the JCCSF, we’re always on a quest for something intangible but ever-so valuable: ideas! As a community, sharing thoughts and...
We'd Love to Hear from You
Contact Us
Have any questions about our programs? Any classes you’d like to see?
Let us know!