Healthy Aging

Ages 18+

We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.

three senior citizens laughing together

We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.

The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.

Lifelong Learning

  • Literature & Writing
  • Needle Arts Group
  • Wellness Fairs
  • Art Lectures
  • Daytime Forums
  • Taxi Ride Program

Older Adult

  • Older Adult Fitness
  • Feldenkrais

 

Event Schedule

May 2025
Thu
29

Healthy Aging

Osteoporosis: Exercise & Your Bone Health

Date
Thu, May 29
Time
1:00 PM - 2:00 PM
What do walking, jogging, stair climbing and strength training have in common? They effectively address bone density loss in ways that might surprise you.
June 2025
Tue
3

Arts & Ideas

Opera & Activism: The Legacy of Harvey Milk

Date
Tue, June 3
Time
1:00 PM - 2:00 PM
Explore Harvey Milk’s life and legacy in a dynamic lecture on how opera reimagines his story, activism and Jewish identity.
Thu
12

Arts & Ideas

The Kinks: The Quirkiest British Invasion Band

Date
Thu, June 12
Time
1:00 PM - 2:30 PM
Groove to the Kinks’ amazing transition from spirited hits like “You Really Got Me” to satirical smashes like “Lola” while watching footage from their heyday.
July 2025
Tue
1

Healthy Aging

Summertime Gardening for Small Living Spaces

Date
Tue, July 1
Time
1:00 PM - 2:30 PM
Interested in doing some planting but have limited room? Small space gardening offers you new and fun options and summer is the time to get started.
Thu
3

Arts & Ideas

Danubius: Eastern European Musical Performance at the JCCSF

Date
Thu, July 3
Time
1:00 PM - 2:00 PM
For your listening pleasure! Come hear passionate Roma-Gypsy and traditional music of the countries along the path of the majestic Danube River.
Tue
8

Healthy Aging

Advance Funeral Planning: Get it Done

Date
Tue, July 8
Time
1:00 PM - 2:00 PM
Discover Sinai Memorial Chapel’s services for Bay Area Jewish families. Obtain peace of mind for you and your loved ones regarding your final wishes.
Thu
17

Healthy Aging

Wearables & Wellness: Tech That Cares

Date
Thu, July 17
Time
1:00 PM - 2:00 PM
Discover how smart watches, wearables, and home tech can support independence, improve safety, and boost wellness as you age.
Thu
31

Arts & Ideas

Contemporary Comedic Genius: Stephen Colbert & Comedy Central

Date
Thu, July 31
Time
1:00 PM - 3:00 PM
How did Stephen Colbert get his Late Show hosting chops? Let’s revisit his outrageous and enlightened persona from The Colbert Report and The Daily Show.
August 2025
Mon
25

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Monday, August 25 – Monday, December 15
Time
11:15 AM - 12:15 PM
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

Learn from our End of Life Resource Fair, Embracing the Journey

 

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FAQs

What do I need to know before taking a group fitness class?

  • Please notify the instructor of injuries or medical conditions.
  • Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
  • Please store gym bags and purses in lockers.
  • Shirts required at all times in any class.
  • Be respectful of other participants and refrain from excessive talking.
  • No sparring allowed.
  • Please stay hydrated and bring water to class.
  • Please wipe down sweat from mats and/or floor area before exiting room or studio.
interview at jccsf
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Have any questions about our programs? Any classes you’d like to see?

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