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Healthy Aging

Ages 18+

We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.

three senior citizens laughing together

We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.

The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.

Lifelong Learning

  • Literature & Writing
  • Needle Arts Group
  • Wellness Fairs
  • Art Lectures
  • Daytime Forums
  • Taxi Ride Program

Older Adult

  • Older Adult Fitness
  • Feldenkrais

 

Event Schedule

View All Healthy Aging Events
October 2024
Mon
28

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Recurring Event
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Learn More SOLD OUT
Free
Mon
28

Healthy Aging

Women's Literature

Date
Mondays, Aug 19 – Dec 2
Time
1:00 PM - 3:00 PM
Recurring Event
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
November 2024
Mon
4

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Recurring Event
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Learn More SOLD OUT
Free
Mon
4

Healthy Aging

Women's Literature

Date
Mondays, Aug 19 – Dec 2
Time
1:00 PM - 3:00 PM
Recurring Event
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
Mon
11

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Recurring Event
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Learn More SOLD OUT
Free
Mon
11

Healthy Aging

Women's Literature

Date
Mondays, Aug 19 – Dec 2
Time
1:00 PM - 3:00 PM
Recurring Event
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
Tue
12

Arts & Ideas

Mouth-Body Connection: Insights into Your Health

Date
Tue, November 12
Time
1:00 PM - 2:00 PM
Unlock oral health secrets: Your smile isn't just a reflection – it's a window to your overall well-being. Learn what your mouth has to say about you.
Learn More REGISTER
Free
Thu
14

Arts & Ideas

The Beatles: The World’s Greatest Cover Band

Date
Thu, November 14
Time
1:00 PM - 2:30 PM
Rock out to vintage film clips of the Beatles performing songs by their favorite musical heroes, including Chuck Berry, Little Richard and Buck Owens.
Learn More REGISTER
Free
Mon
18

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Recurring Event
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Learn More SOLD OUT
Free
Mon
18

Healthy Aging

Women's Literature

Date
Mondays, Aug 19 – Dec 2
Time
1:00 PM - 3:00 PM
Recurring Event
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free

Learn from our End of Life Resource Fair, Embracing the Journey

 

Become a JCCSF Member

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FAQs

What do I need to know before taking a group fitness class?

  • Please notify the instructor of injuries or medical conditions.
  • Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
  • Please store gym bags and purses in lockers.
  • Shirts required at all times in any class.
  • Be respectful of other participants and refrain from excessive talking.
  • No sparring allowed.
  • Please stay hydrated and bring water to class.
  • Please wipe down sweat from mats and/or floor area before exiting room or studio.
interview at jccsf
We'd Love to Hear from You

Contact Us

Have any questions about our programs? Any classes you’d like to see?

Let us know!

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