Healthy Aging

Ages 18+

We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.

  • Arts & Ideas
  • Fitness
  • Classes
three senior citizens laughing together

We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.

The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.

 

Lifelong Learning

  • Literature & Writing
  • Needle Arts Group
  • Wellness Fairs
  • Art Lectures
  • Daytime Forums
  • Taxi Ride Program

Older Adult

  • Older Adult Fitness
  • Feldenkrais

Learn from our End of Life Resource Fair, Embracing the Journey

 

June 2021
Wed
23

Fitness

Older Adult Fitness with Judy S.

Date
Wednesdays, Jun 23 – Dec 31
Time
12:00 pm - 1:00 pm
Online

Improve your health with a gentle workout that combines low-impact aerobics, dance, stretching and cool-down. Tone arms, legs and abdominals. Exercises are easily adapted to your fitness level and special…

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Free for Members
Thu
24

Arts & Ideas

Brain Boot Camp with Dr. Christian Thompson

Date
Thu, June 24
Time
1:00 pm - 2:00 pm
Online

Celebrate Brain Awareness Month with this fun training session for your thinking cap.

Mon
28

Arts & Ideas

Women's Literature

Date
Monday, June 28 – Monday, December 13
Online

Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.

Learn More
Free
Mon
28

Arts & Ideas

Posture Perfect: Have fun, get fit!

Date
Monday, June 28 – Monday, January 17, 2022
Online

Practice safe and effective exercises to feel better and sit and stand up straighter.

Tue
29

Fitness

Nutrition Chat with Jennifer K.

Date
Tuesdays, Jun 29 – Dec 31
Time
10:00 am - 11:00 am
Online
Log In
Free for Members
Tue
29

Arts & Ideas

Needle Arts Group

Date
Tuesdays, Jun 29 – Jun 29
Time
12:00 pm - 1:30 pm
Online
Learn More
Free

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FAQs

What do I need to know before taking a group fitness class?

  • Please notify the instructor of injuries or medical conditions.
  • Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
  • Please store gym bags and purses in lockers.
  • Shirts required at all times in any class.
  • Be respectful of other participants and refrain from excessive talking.
  • No sparring allowed.
  • Please stay hydrated and bring water to class.
  • Please wipe down sweat from mats and/or floor area before exiting room or studio.
interview at jccsf
We'd Love to Hear from You

Contact Us

Have any questions about our programs? Any classes you’d like to see?

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