Healthy Aging

Ages 18+

We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.

  • Classes
  • Arts & Ideas
three senior citizens laughing together

We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.

The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.

Lifelong Learning

  • Literature & Writing
  • Needle Arts Group
  • Wellness Fairs
  • Art Lectures
  • Daytime Forums
  • Taxi Ride Program

Older Adult

  • Older Adult Fitness
  • Feldenkrais

 

December 2022
Thu
1

Arts & Ideas

Chair Yoga: Increase strength, balance and flexibility

Date
Thursday, December 1 – Thursday, September 21, 2023
Time
2:15 pm - 3:15 pm
Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.
Mon
5

Arts & Ideas

Women's Literature

Date
Monday, December 5 – Monday, March 13, 2023
Time
1:00 pm - 3:00 pm
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
Tue
6

Arts & Ideas

The Road to Prosecuting Vladimir Putin

Date
Tue, December 6
Time
10:00 am - 11:30 am
Online
Retired attorney and legal expert Oak Dowling virtually examines the facts to determine whether war crimes were committed by Russians in Ukraine in 2022.
Thu
8

Arts & Ideas

Chair Yoga: Increase strength, balance and flexibility

Date
Thursday, December 8 – Thursday, September 28, 2023
Time
2:15 pm - 3:15 pm
Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.
Mon
12

Arts & Ideas

Women's Literature

Date
Monday, December 12 – Monday, March 20, 2023
Time
1:00 pm - 3:00 pm
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Learn More
Free
Thu
15

Arts & Ideas

Chair Yoga: Increase strength, balance and flexibility

Date
Thursday, December 15 – Thursday, October 5, 2023
Time
2:15 pm - 3:15 pm
Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Learn from our End of Life Resource Fair, Embracing the Journey

 

Become a JCCSF Member

Join Now

FAQs

What do I need to know before taking a group fitness class?

  • Please notify the instructor of injuries or medical conditions.
  • Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
  • Please store gym bags and purses in lockers.
  • Shirts required at all times in any class.
  • Be respectful of other participants and refrain from excessive talking.
  • No sparring allowed.
  • Please stay hydrated and bring water to class.
  • Please wipe down sweat from mats and/or floor area before exiting room or studio.
interview at jccsf
We'd Love to Hear from You

Contact Us

Have any questions about our programs? Any classes you’d like to see?

Let us know!