Get $120 toward your Enrollment Fee when you join the JCCSF Fitness Center by May 31, 2022.  Learn more and join.

Yoga

Ages 13+

Our wide array of yoga styles means there are more ways to explore the mind, body and soul in a supportive community. Our classes are led by some of the Bay Area’s most genuine and passionate yoga instructors.

  • Classes
  • Fitness
man stretching on yoga mat

The Jewish Community Center of San Francisco’s  Fitness Center offers a yoga class for everyone: expectant mothers, hard-core athletes, seniors, teens, and everyone in between.

Classes vary in style and difficulty, offering both intense and relaxing paths to meaningful and personal practice. Yoga modalities include Hatha, Iyengar and Vinyasa with many classes to fit your desired flow from gentle to powerful.

YOGA CLASSES:

  • Gentle
  • Vinyasa
  • Iyengar
  • Pre/Postnatal
  • Hatha
  • Basics
  • Core & Stretch
  • Yoga Kurunta (Ropes)

 

Yoga instructor helps class with posture
Yoga class does relaxation pose

TOP 5 REASONS TO JOIN A YOGA CLASS:

  1. Reduce your risk for injury and increase your flexibility
  2. Reduce stress by focusing the mind
  3. Increase your concentration
  4. Improve the mind and body connection
  5. Improve posture

Upcoming Classes

May 2022
Mon
23

Fitness

Iyengar with Janet M.

Date
Monday, May 23
Time
9:00 am – 10:20 am
Ages
13+
Gain flexibility and strength while becoming more attuned in mind, body and spirit. Achieve a meditative state of being through inversions and long-held poses. Props are used to help you maintain perfect form.
Register
Free for Members
Mon
23

Fitness

Vinyasa Basics with Amy P.

Date
Monday, May 23
Time
4:00 pm – 4:50 pm
Ages
13+
(intermediate – advanced) Build stamina, strength and flexibility. This style of yoga involves dynamic poses strung together in a continuous flow for a strength-building, cardiovascular yoga workout. Not recommended for beginners.
Register
Free for Members
Tue
24

Fitness

Vinyasa with Lori P.

Date
Tuesday, May 24
Time
8:00 am – 8:50 am
Ages
13+
(intermediate – advanced) Build stamina, strength and flexibility. This style of yoga involves dynamic poses strung together in a continuous flow for a strength-building, cardiovascular yoga workout. Not recommended for beginners.
Register
Free for Members
Tue
24

Fitness

Hatha Flow with Kimmy C.

Date
Tuesday, May 24
Time
6:30 pm – 7:45 pm
Ages
13+
(intermediate – advanced): A combination of Sanskrit terms ha (sun) and tha (moon), hatha means “forceful” and includes poses that help purify the body while incorporating breathing and relaxation techniques.
Register
Free for Members
Tue
24

Fitness

Hatha Flow with Kimmy C.

Date
Tuesday, May 24
Time
6:30 pm – 7:45 pm
Ages
13+
(intermediate – advanced): A combination of Sanskrit terms ha (sun) and tha (moon), hatha means “forceful” and includes poses that help purify the body while incorporating breathing and relaxation techniques.
Register
Free for Members
Wed
25

Fitness

Iyengar with Villard M.

Date
Wednesday, May 25
Time
9:00 am – 10:20 am
Ages
13+
Gain flexibility and strength while becoming more attuned in mind, body and spirit. Achieve a meditative state of being through inversions and long-held poses. Props are used to help you maintain perfect form.
Register
Free for Members

Become a JCCSF Fitness Center Member

Join Now

Fitness Center Hours

Fitness Center Hours
Mon – Fri
5:30 am – 9:00 pm
Sat & Sun
7:00 am – 5:00 pm

The JCCSF Fitness Center is open for in-person activities. See how we’re Keeping You Fit & Healthy for updates.

Related

FAQs

What do I need to know before taking a yoga class?

  • Please notify the instructor of injuries or medical conditions.
  • Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at
  • instructor’s discretion.
  • Shoes are not allowed in the Mind-Body Studio. Cubbies provided for shoes only. Please store gym bags and purses in lockers.
  • Shirts required at all times in any class.
  • Be respectful of other participants and refrain from excessive talking.
  • Please stay hydrated and bring water to class.
  • Please wipe down sweat from mats and/or floor area before exiting room or studio.

Sponsors

Excellent yoga teachers and good yoga classes.

Rita C.

Huge shout-outs are in order for Margi Young, an extraordinary yoga teacher!

Patricia C.

Clean and friendly place with excellent yoga teachers. A very welcoming environment.

Joanna S.

Amy P is an amazing yoga instructor! As a beginner, I wouldn’t stick with it if she weren’t teaching.

Jennifer S.

Weight section of JCCSF fitness floor

Donate & Support Healthy Living

Our Fitness classes provide more than ways to work out. They focus on mind-body wellness, helping people reach their goals and simply live well. Donate to the JCCSF Resilience Campaign to help us continue to make a healthy impact.