Starting Oct. 15, masks are optional for Fitness Center members when working out in the Fitness Center, including the locker room, sauna and shvitz.

Yoga

Ages 13+

Our wide array of yoga styles means there are more ways to explore the mind, body and soul in a supportive community. Our classes are led by some of the Bay Area’s most genuine and passionate yoga instructors.

  • Fitness
  • Classes
man stretching on yoga mat

The Jewish Community Center of San Francisco’s  Fitness Center offers a yoga class for everyone: expectant mothers, hard-core athletes, seniors, teens, and everyone in between.

Classes vary in style and difficulty, offering both intense and relaxing paths to meaningful and personal practice. Yoga modalities include Hatha, Iyengar and Vinyasa with many classes to fit your desired flow from gentle to powerful.

YOGA CLASSES:

  • Gentle
  • Vinyasa
  • Iyengar
  • Prenatal
  • Baby & Me
  • Recover & Rebuild
  • Yin
  • Hatha
  • Power
  • Meditation
  • Basics
  • Core & Stretch

 

Yoga instructor helps class with posture
Yoga class does relaxation pose

TOP 5 REASONS TO JOIN A YOGA CLASS:

  1. Reduce your risk for injury and increase your flexibility
  2. Reduce stress by focusing the mind
  3. Increase your concentration
  4. Improve the mind and body connection
  5. Improve posture
October 2021
Fri
22

Fitness

Gentle Yoga with Robin H.

Date
Friday, October 22
Time
8:00 am - 8:50 am
Ages
13+

Our wide array of yoga styles means there are more ways to explore the mind, body and soul in a supportive community. Our classes are led by some of the…

Register
Free for Members
Sat
23

Fitness

Vinyasa Mixed Level with Emily D.

Date
Saturday, October 23
Time
12:00 pm - 1:00 pm
Ages
13+

Our wide array of yoga styles means there are more ways to explore the mind, body and soul in a supportive community. Our classes are led by some of the…

Register
Free for Members
Sat
23

Fitness

Yoga with Sherrif A. Sub Villard M.

Date
Saturday, October 23
Time
2:00 pm - 2:50 pm
Ages
13+

Our wide array of yoga styles means there are more ways to explore the mind, body and soul in a supportive community. Our classes are led by some of the…

Register
Free for Members
Sun
24

Fitness

Iyengar with Villard M.

Date
Sunday, October 24
Time
9:00 am - 9:50 am
Ages
13+

Our wide array of yoga styles means there are more ways to explore the mind, body and soul in a supportive community. Our classes are led by some of the…

Register
Free for Members
Mon
25

Fitness

Yoga Basics with Amy P.

Date
Monday, October 25
Time
4:00 pm - 4:50 pm
Ages
13+

Our wide array of yoga styles means there are more ways to explore the mind, body and soul in a supportive community. Our classes are led by some of the…

Register
Free for Members
Tue
26

Fitness

Vinyasa with Lori P.

Date
Tuesday, October 26
Time
8:00 am - 8:50 am
Ages
13+

Our wide array of yoga styles means there are more ways to explore the mind, body and soul in a supportive community. Our classes are led by some of the…

Register
Free for Members

Become a JCCSF Fitness Center Member

Join Now

Fitness Center Hours

Fitness Center Hours
Mon – Thu
6:00 am – 8:00 pm
Fri
6:00 am – 5:00 pm
Sat & Sun
8:00 am – 3:00 pm
New Hours Starting November 1, 2021
Mon – Fri
5:30 am – 9:00 pm
Sat & Sun
7:00 am – 5:00 pm

The JCCSF Fitness Center is open for in-person activities. See how we’re Keeping You Fit & Healthy for updates.

Related

FAQs

What do I need to know before taking a yoga class?

  • Please notify the instructor of injuries or medical conditions.
  • Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at
  • instructor’s discretion.
  • Shoes are not allowed in the Mind-Body Studio. Cubbies provided for shoes only. Please store gym bags and purses in lockers.
  • Shirts required at all times in any class.
  • Be respectful of other participants and refrain from excessive talking.
  • Please stay hydrated and bring water to class.
  • Please wipe down sweat from mats and/or floor area before exiting room or studio.

Sponsors

Excellent yoga teachers and good yoga classes.

Rita C.

Huge shout-outs are in order for Margi Young, an extraordinary yoga teacher!

Patricia C.

Clean and friendly place with excellent yoga teachers. A very welcoming environment.

Joanna S.

Amy P is an amazing yoga instructor! As a beginner, I wouldn’t stick with it if she weren’t teaching.

Jennifer S.

Weight section of JCCSF fitness floor

Donate & Support Healthy Living

Our Fitness classes provide more than ways to work out. They focus on mind-body wellness, helping people reach their goals and simply live well. Donate to the JCCSF Resilience Campaign to help us continue to make a healthy impact.