Mind Body & Renew
Our wide array of Pilates mat and yoga classes means there are more ways to explore the mind, body and soul in a supportive community. Our classes are led by some of the Bay Area’s most genuine and passionate Pilates and yoga instructors.
The Jewish Community Center of San Francisco’s Fitness Center offers Pilates mat, Tai Chi, Qi Gong and a variety of yoga classes for everyone: expectant mothers, hard-core athletes, seniors, teens, and everyone in between.
Classes vary in style and difficulty, offering both intense and relaxing paths to meaningful and personal practice. Yoga modalities include Hatha, Iyengar and Vinyasa with many classes to fit your desired flow from gentle to powerful.
Mind-Body & Renew Classes
- Gentle Yoga
- Vinyasa Yoga
- Iyengar Yoga
- Pre/Postnatal Yoga
- Hatha Yoga
- Yoga Kurunta (Ropes)
- Core & Stretch
- Pilates Mat
- Pilates & Ropes
- Qi Gong
- Tai Chi
TOP 5 REASONS TO JOIN A MIND BODY CLASS:
- Reduce your risk for injury and increase your flexibility
- Reduce stress by focusing the mind
- Increase your concentration
- Improve the mind and body connection
- Improve posture
UPCOMING CLASSES
Fitness Center Hours
The JCCSF Fitness Center is open for in-person activities.
Related
FAQs
What do I need to know before taking a yoga class?
- Please notify the instructor of injuries or medical conditions.
- Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at
- instructor’s discretion.
- Shoes are not allowed in the Mind-Body Studio. Cubbies provided for shoes only. Please store gym bags and purses in lockers.
- Shirts required at all times in any class.
- Be respectful of other participants and refrain from excessive talking.
- Please stay hydrated and bring water to class.
- Please wipe down sweat from mats and/or floor area before exiting room or studio.
How do I register for a class from the website?
- Already have the new fitness app? When you click Reserve you’ll be prompted to enter your the email and password that you use in our new app. You’ll get an email confirmation. You’re all set!
- If you haven’t downloaded the app, you will first need to create an account using the email address associated with your JCCF Fitness Center membership. You will receive a PIN number and will be asked to set up your password. Once your account has been successfully created and you are logged in, find the class you are looking for, hit the Reserve button. You’re set!
- You can register for classes 7 days in advance.
How do I cancel my class registration?
- To cancel your class on our website, you will first need to login using your app credentials in the schedule section, select the day of your class, and click the “Cancel” button. That’s it!
- Group fitness classes must be canceled 1 hour before the start time.
How do I download the Fitness app?
Need help registering for a class or setting up the fitness app?
Reach out to us at [email protected] or call us at 415.292.1200 and we’ll be happy to help you.
Sponsors
Related Programs
Strength & Sweat
Ageless Athletes
Pilates Training
Donate & Support Healthy Living
Our Fitness classes provide more than ways to work out. They focus on mind-body wellness, helping people reach their goals and simply live well. Donate to the JCCSF Resilience Campaign to help us continue to make a healthy impact.