Starting Thursday, Dec 30, fitness members are required to wear a mask while working out regardless of vaccination status.

Pilates

Ages 13+

The benefits of our Pilates program, which includes reformer and mat classes, is that it strengthens the core, stretches the body and corrects posture through mindful breathing and disciplined movement.

  • Fitness
  • Classes
Pilates class on mats

Pilates is a low-impact way to gain flexibility, improve spinal alignment, reduce stress and boost energy. Especially important in an increasingly hectic and sedentary word, pilates classes can help you develop a healthier life and vibrant spirit.

Not only do we have Pilates mat classes as part of our group fitness, but we also have a dedicated Pilates Studio that accommodates private and semi-private training as well as classes using a Pilates Reformer Machine. Expert instructors teach clients to perform with precision and design programs to suit individual fitness goals.

5 Physical and Mental Benefits of Pilates Reformer Classes

  1. Improves posture, better balance, and more stability
  2. Increases metabolism
  3. No-impact keeping your workouts injury-free
  4. Focusing on how your mind and body relate during a workout increases concentration and improves problem-solving
  5. Boosts your confidence by completing the 60-minute workout

Pilates Classes

  • Pilates Mat
  • Power Hour
  • Reformer Flow
  • Specialty 4-week Pilates Reformer series
Pilates group poses on reformers
Private pilates training with resistance bands

Next Available Class

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Pilates Mat 8:00 am – 8:50 am 5:30 pm – 6:20 pm 12:15 pm – 1:05 pm
Reformer Flow 10:30 am – 11:25 am 6:00 pm – 6:55 pm
January 2022
Sat
22

Fitness

Pilates Mat with Romina T. (Sub Today Irina N.)

Date
Saturday, January 22
Time
9:00 am - 9:50 am
Ages
13+

The perfect introduction to Pilates. Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through exercises and stretches.

Register
Free for Members
Sun
23

Fitness

Reformer Flow with Linda T.

Date
Sunday, January 23
Time
10:30 am - 11:25 am
Ages
13 – 120

Kick it up a notch in this challenging, faster-paced workout. This class is made for the advanced Pilates practitioner who is ready to challenge their balance, strength, and control on…

Register
Pilates Package Required
Mon
24

Fitness

Pilates Mat with Virginia C.

Date
Monday, January 24
Time
8:00 am - 8:50 am
Ages
13+

The perfect introduction to Pilates. Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through exercises and stretches.

Register
Free for Members
Mon
24

Fitness

Power Hour with Virginia C.

Date
Monday, January 24
Time
9:00 am - 9:55 am
Ages
13 – 120

Kick it up a notch in this challenging, faster-paced workout. This class is made for the advanced Pilates practitioner who is ready to challenge their balance, strength, and control on…

Waitlist
Pilates Package Required
Mon
24

Arts & Ideas

Posture Perfect: Have fun, get fit!

Date
Monday, January 24 – Monday, July 4
Time
1:30 pm - 2:30 pm
Online

Practice safe and effective exercises to feel better and sit and stand up straighter.

Mon
24

Fitness

Pilates Mat with Romina T.

Date
Monday, January 24
Time
5:30 pm - 6:20 pm
Ages
13+

The perfect introduction to Pilates. Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through exercises and stretches.

Register
Free for Members

Hours & Rates

Private Pilates Sessions (1-on-1)

*Non Member Guest Fee
$20
Single Session
$110
3 Sessions
$305
5 Sessions
$485
10 Sessions
$900
One-on-one pilates session

NEW RATES EFFECTIVE FEBRUARY 1

Single Session
Members $120 | Public $150*
3 Sessions
$336
5 Sessions
$530
10 Sessions
$1000

Duet Pilates Sessions (for 2 people)

*Non Member Guest Fee
$20
Single Session
$130
3 Sessions
$390
5 Sessions
$650
10 Sessions
$1250
Pilates session for two people

NEW RATES EFFECTIVE FEBRUARY 1

Single Session
Members $140 | Public $160*
3 Sessions
$400
5 Sessions
$650
10 Sessions
$1200

Pilates Reformer Classes

Power Hour: MON, 9:00 am
Single class $35
4 classes $120
Reformer Flow: THU, 6:00 pm
Single class $35
4 classes $120
Reformer Flow: SUN, 10:30 am
Single class $35
4 classes $120
Group pilates session

*Rate includes all the benefits of a One-Day Guest Pass, such as access to locker room amenities, gymnasium and Gallanter Family Aquatics Center. Discount package pricing is only available to JCCSF Fitness Center Members.

Book Private Pilates Training sessions and ask about special promotions by downloading our Wellness Journey Form here, emailing kscott@jccsf.org or calling 415.292.1244.

Purchase Pilates Reformer classes

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FAQs

How do I get started taking Pilates classes?

Good news! Pilates mat classes are included in your monthly membership dues. Just view the schedule and register for classes – take as many as you want.

How do I book a Private Pilates session?

If you’re looking for some one-to-one Pilates training sessions you can email Ken Scott, our Fitness Manger, at kscott@jccsf.org and he can help you with scheduling  sessions.

Are there any prerequisites to taking Pilates Reformer Classes?

Yes. Members must take 3 private sessions before enrolling in a reformer class, or have previous reformer experience. This is to ensure that all members in the class are able to keep up with the instruction that the trainers provide.

How do I purchase Pilates Reformer Classes?

We have a variety of Pilates Reformer class packages, from a single session to a 10-session package that you can purchase directly online. Simply login to your account at  jccsf.org/myaccount and purchase what you need.

How do I register for a Pilates Reformer Class?

Just check out our schedule, login and register. You’ll get a confirmation email for the class and if you need to change or cancel, can do that from the link in the email.

How long is each Pilates session?

Each session is 55 minutes long.

When do Private Session & Group Session Packages Expire?

Private session packages expire 90 days from the date of purchase. Group class cancellations must be made through jccsf.org/myaccount 24-hours prior to the start of the class to avoid being charged in full.

Fitness Center Hours

Fitness Center Hours
Mon – Fri
5:30 am – 9:00 pm
Sat & Sun
7:00 am – 5:00 pm

The JCCSF Fitness Center is open for in-person activities. See how we’re Keeping You Fit & Healthy for updates.

Related

It may sound dramatic, but taking pilates with Virginia has changed my life and my body. She helps me through aches and pains, works around my tricky back problems, and after our sessions, I feel strong and happy.

Jackie H.

Virginia has been my most supportive ally in my exercise journey. She recognizes my competitive nature and pushes me even when I don't think I can complete another rep. She takes a deep investment in each of her client's needs, taking notes during sessions, and always following up with a regimen her clients can follow in their day to day lives.

Ollie G.

Wasn't so sure about Pilates. I figured it was time to do something for exercise and I heard good things. Glad I did. Virginia is great.

Robert M.

Your knowledge of the human body and conditions is stellar. I’ve learned so much about Pilates from you. I thank you for your exemplary teaching ability and knowledge.

Elizabeth M.

Robin is a spectacular teacher. She's incredibly knowledgeable and passionate and has a way of explaining things that makes it all click. She's also an all-around cool person. Couldn't recommend enough.

Miranda M.

I’ve been working with Robin for a couple of years. She’s got an eagle eye for what’s going on with my body and helps me figure out how to find the right positioning to get the max benefit out of each exercise. She’s very knowledgeable and shares that in ways that have helped me improve my technique, and build strength and balance. She encourages me and often helps me see that I can do more than I think I can. She’s also just a lovely human being and I always enjoy my sessions!

Jennifer M.

Pilates Studio
Contact Us

Find a Pilates Instructor

Start your journey today with one of the JCCSF’s expert Pilates instructors.