Dance Sculpt - Outdoor Class
Join us for this lively exercise class that engages every muscle in your body.
Iyengar with Villard M.
Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state of being. Props are used to help you maintain perfect form. Based on the teachings of Sri B.K.S. Iyengar.
QueerCore Talmud is a new-style of old-school Jewish learning – rigorous and radical, traditional and transformative, empowering and engaging. We learn in traditional havruta/learning pairs to explore ancient Jewish wisdom texts in their original languages (Hebrew and Aramaic). Our Beit Midrash/study space – an exciting, participatory and queer normative learning community – is inclusive and…
Cardio Moves & Sculpt with Jessica P.
Burn calories, build strength and get your heart pumping. Hand weights, BOSU® and step equipment make this class an all-in-one workout including cardio fitness, strength conditioning, anaerobic interval training, core work and balance-improving exercises.
Cardio Pilates with Virginia C.
Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through poses and stretches.
Gentle Yoga with Amy P.
Excellent for first-timers or those returning to yoga practice. Quiet your mind as you gently stretch, relieve stress and experience the meditative aspects of yoga.
Body Blast with Courtney B.
This is the ultimate combination of workout drills with functional exercises, core and strength training, and a focus on technique plus a blast of cardio to reach peak performance.
Posture Perfect with Virginia C.
Focus on balance and core strength in this posture building low impact class.
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Modern Hebrew Level 3: Master Present Tense (HW2031)
With Yael Ronen – Keep up the momentum by learning more advanced vocabulary and grammar in the present tense. This class also includes foundational and intriguing elements of Israeli geography and culture. These classes will take place on Zoom.Prerequisites: Hebrew 2+ or sound knowledge of previously studied Hebrew grammar such as verb conjugation, adjective and noun…
Dance Fusion with Romina T.
Have fun and express yourself through dance in this creative movement and dance fitness class that utilizes ballet, jazz and hip-hop choreography.
Modern Hebrew Level 4: Journey Into Future Tense (HW2041)
With Yael Ronen – Got plans for the future? Let’s discuss. Add the use of the future tense to your conversational skills while continuing to build up vocabulary and knowledge of Israeli society. You’ll enjoy a good verbal workout as this class is conducted mostly in Hebrew. These classes will take place on Zoom.Prerequisites: Modern…
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