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Arts & Ideas
Beauty & The Beast: California Wildflowers & Climate Change
Come marvel at California’s spectacularly colorful but vanishing wildflowers, as you gain awareness of the dangers facing our natural habitats from climate change.
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Free
Arts & Ideas
Chair Yoga: Increase strength, balance and flexibility
Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.
Arts & Ideas
Posture Perfect: Have fun, get fit!
Practice safe and effective exercises to feel better and sit and stand up straighter.
Arts & Ideas
Posture Perfect: Have fun, get fit!
Practice safe and effective exercises to feel better and sit and stand up straighter.
Arts & Ideas
Posture Perfect: Have fun, get fit!
Practice safe and effective exercises to feel better and sit and stand up straighter.
Arts & Ideas
Landscape Painting
Travel the world via paintbrush. In this low-pressure, high-fun class, you’ll bring the world’s scenery to life while learning painting basics.
Arts & Ideas
Posture Perfect: Have fun, get fit!
Practice safe and effective exercises to feel better and sit and stand up straighter.
Arts & Ideas
Posture Perfect: Have fun, get fit!
Practice safe and effective exercises to feel better and sit and stand up straighter.
Fitness
Gentle Yoga with Robin H.
Soothing meditation and accessible yoga poses combine to help open muscles and increase the physical, spiritual and mental benefits of the practice.
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Free for Members
Fitness
Body Fit with Satish P.
Develop strength and endurance. Exercise with dumbbells, resistance tubes, BOSU® equipment, stability balls and your own body weight.
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Free for Members
Fitness
Deep Water (Lap) with Susan S.
This deep water exercise class is an excellent addition to any cross training regime. A range of techniques are used to create an exciting and comprehensive workout. This class is held in the deep end of the lap pool, participants must be comfortable in deep water with minimal floatation assistance.
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Free for Members
Fitness
Older Adult Fitness with Geoffrey W.
Improve your health with a gentle workout that combines low-impact aerobics, dance, stretching and cool-down. Tone arms, legs and abdominals. Exercises are easily adapted to your fitness level and special needs.
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Free for Members
Fitness
Shallow Water Aqua Fit (Lap) with Susan S.
This shallow water exercise class is designed for those who want to workout, yet may have limited or restricted movement. A variety of equipment and activities makes this a dynamic and thorough workout aimed at improving strength, balance and flexibility. No swimming experience needed. This class is held in the shallow end of the lap pool, no swimming experience needed.
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Free for Members
Fitness
Qi Gong with Abbott Paul S.
(all levels welcome) Reduce stress and increase stamina through movement and breath. Qi Gong pairs varied breathing patterns with changing physical postures.
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Free for Members
Fitness
Zumba with Fernando B.
A dance exercise class that engages every muscle in your body. Learn choreographed dance sequences that incorporate moves from samba, salsa, reggaeton, bachata and belly dance.
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Free for Members
Fitness
HIIT Fusion with Brooke N.
Recondition your body in this high-intensity class combining challenging exercises and body-sculpting movements. Bursts of energy shape your muscles and improve your speed and cardiovascular fitness.
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Free for Members
Fitness
Ropes & Stretch with Jennifer M. (Cancelled Today)
(All levels) Originally used in the Iyengar-method of yoga, wall ropes offer a fun and safe way to stretch your muscles. This class will be exploratory in nature and taught in a workshop style.
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Free for Members
Fitness
Ropes & Stretch with Jennifer M.
(All levels) Originally used in the Iyengar-method of yoga, wall ropes offer a fun and safe way to stretch your muscles. This class will be exploratory in nature and taught in a workshop style.
Register
Free for Members
Fitness
Athletic Training with Lee S.
Designed for athletes looking to take their bodies to the next level, this class incorporates interval training with fitness equipment.
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Free for Members
Fitness
Zumba with Pablo M.
A dance exercise class that engages every muscle in your body. Learn choreographed dance sequences that incorporate moves from samba, salsa, reggaeton, bachata and belly dance.
Register
Free for Members
Support the JCCSF
You can help us thrive. You can make an impact. Make a gift to the Resilience Campaign and ensure the JCCSF can continue to serve our community, invest in our staff and make our programming more dynamic than ever before.