Discover The JCCSF

This is the perfect class for students who are either new or returning to the practice of yoga. The pace will be gentle as you learn the foundational yoga poses that will prepare you to advance to Vinyasa and Hatha Flow classes.

Burn calories, build strength and get your heart pumping. Hand weights, BOSU® and step equipment make this class an all-in-one workout including cardio fitness, strength conditioning, anaerobic interval training, core…

Build stamina, strength and flexibility.  Vinyasa means "breath-synchronized movement."  This style of yoga involves dynamic poses strung together in a continuous flow for a strength building, cardiovascular yoga "workout."  Not recommended for beginners.

Children spend one hour dancing (which includes elements of hip-hop, folk, ballroom and contemporary styles) and conclude the day creating arts & crafts projects.

Children spend one hour dancing (which includes elements of hip-hop, folk, ballroom and contemporary styles) and conclude the day creating arts & crafts projects.

Join us for this cardiovascular fitness class that exercises all joints and muscle groups.

Children spend one hour focusing on music, one hour dancing (which includes elements of hip-hop, folk, ballroom and contemporary styles) and conclude the day creating arts & crafts projects.

Children spend one hour focusing on music, one hour dancing (which includes elements of hip-hop, folk, ballroom and contemporary styles) and conclude the day creating arts & crafts projects.

Time of class can be arranged. Students who hear or speak Russian at home improve their speaking and listening skills and start to work on writing and reading skills. They…

Time of class can be arranged. Students begin to learn grammar as they continue to improve all aspects of their use of Russian. They develop their oral and reading skills,…

Enliven your spirit and experience the world of Latin dance. Zumba, Spanish slang for “to move fast and have fun,” is a dance exercise class that engages every muscle in your body. Learn choreographed dance sequences that incorporate moves from Samba, Salsa, Reggaeton, Bachata and belly dance.

Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state of being. Props are used to help you maintain perfect form. Based on the teachings of Sri B.K.S. Iyengar.