Martial Arts

Ages 13+

Try something new or practice your routine in our supportive martial arts classes. Our martial arts instructors are here to teach you new techniques.

  • Fitness
  • Classes
Man in punching form during JCCSF fitness class

A dynamic, non-competitive, supportive martial arts program is included in your membership. Try a new challenge regardless of your age, weight, or current condition, our martial arts instructors are here to teach you new techniques.

Martial Arts Modalities

  • Tai Chi
  • Qi Gong
  • Boxing
  • Strike Training
  • Kickboxing

TOP 5 REASONS TO JOIN A MARTIAL ARTS CLASS:

  1. Mental workout including the memorization of terms and techniques
  2. Develops cardiovascular fitness
  3. Enjoy a heightened sense of balance
  4. Learn specific skills to avoid injury
  5. Exercise all joints and muscle groups

Schedule

August 2021
Tue
3

Fitness

Older Adult Fitness with Sharon L.

Date
Tuesday, August 3
Time
10:00 am - 10:50 am

A dynamic, non-competitive, supportive martial arts program is included in your membership. Try a new challenge regardless of your age, weight, or current condition, our martial arts instructors are here…

Register
Free for Members
Tue
3

Fitness

Tai Chi with John D.

Date
Tuesday, August 3
Time
11:00 am - 11:50 am

A dynamic, non-competitive, supportive martial arts program is included in your membership. Try a new challenge regardless of your age, weight, or current condition, our martial arts instructors are here…

Register
Free for Members
Tue
3

Fitness

Strike Training with Charles C.

Date
Tuesday, August 3
Time
5:00 pm - 6:05 pm

A dynamic, non-competitive, supportive martial arts program is included in your membership. Try a new challenge regardless of your age, weight, or current condition, our martial arts instructors are here…

Register
Free for Members
Wed
4

Fitness

Older Adult Fitness with Judy Shulman

Date
Wednesday, August 4
Time
11:00 am - 11:50 am

A dynamic, non-competitive, supportive martial arts program is included in your membership. Try a new challenge regardless of your age, weight, or current condition, our martial arts instructors are here…

Register
Free for Members
Thu
5

Fitness

Tai Chi with John D.

Date
Thursday, August 5
Time
11:00 am - 11:50 am

A dynamic, non-competitive, supportive martial arts program is included in your membership. Try a new challenge regardless of your age, weight, or current condition, our martial arts instructors are here…

Register
Free for Members
Sat
7

Fitness

Strike Training with Charles C.

Date
Saturday, August 7
Time
10:00 am - 10:50 am

A dynamic, non-competitive, supportive martial arts program is included in your membership. Try a new challenge regardless of your age, weight, or current condition, our martial arts instructors are here…

Register
Free for Members

Become a JCCSF Fitness Center member

Join Now

Fitness Center Hours

Fitness Center Hours
Mon – Thu
6:00 am – 8:00 pm
Fri
6:00 am – 5:00 pm
Sat & Sun
8:00 am – 3:00 pm

The JCCSF Fitness Center is open for in-person activities. See how we’re Keeping You Fit & Healthy for updates.

Related

Meet the Team

Our fitness team is here to help people of all ages achieve peak fitness, wellness, and stress reduction using our cutting-edge techniques and state-of-the-art equipment.

Thank You to Our Supports

Weight section of JCCSF fitness floor
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Support Healthy Living

Our Fitness programs provide more than ways to work out. They focus on mind-body wellness, helping people reach their goals and simply live well. Donate to the JCCSF Resilience Campaign to help us continue to make a healthy impact.