Choreographed, non-stop movement makes for no-fail fitness and a variety of workouts for every taste, from Ballet to Zumba. Dance fitness is a fun and exciting way to pack a workout into an hour, all while picking up some dance moves along the way.
Dance Fitness Classes
- Barre
- Zumba®
- Bollyburn
- Ballet Training
- Dance Fusion
TOP 5 REASONS TO TRY DANCE FITNESS:
- Uses every muscle group
- Helps your body produce endorphins
- Improves your mood and reduce anxiety
- Begin with zero experience and leave with brand new skills
- Relax while enjoying music with friends
Next Available Class
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Bollyburn | 10:00 am – 10:50 am | 10:00 am – 10:50 am | |||||
Bounce Dance | 6:00 pm – 6:50 pm | ||||||
Dance Fusion | 6:45 pm – 7:35 pm | 10:15 am – 11:15 am | |||||
Zumba | 11:00 am – 11:50 am | 6:00 pm – 6:50 pm | 6:00 pm – 6:50 pm | 6:00 pm – 6:50 pm | 11:00 am – 11:50 am 5:00 pm – 5:50 pm | 9:00 am – 9:50 am 11:30 am – 12:20 pm |
Upcoming Classes
Fitness
Bollyburn with Satish P.
Fitness
Zumba with Pablo M.
Fitness
Dance Fusion with Romina T.
Fitness
Zumba with Maricela A.
Fitness
Bollyburn with Satish P.
Fitness
Zumba with Fernando B.
Fitness Center Hours
The JCCSF Fitness Center is open for in-person activities. See how we’re Keeping You Fit & Healthy for updates.
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Our Fitness programs provide more than ways to work out. They focus on mind-body wellness, helping people reach their goals and simpy live well. Donate to the JCCSF Resilience Campaign to help us continue to make a healthy impact.