The Fitness Center has suspended all in-person activities. Get the details. Online classes available.

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Fitness

Cardio Moves & Sculpt with Geoffrey

Date
Time
Online

Burn calories, build strength and get your heart pumping. Hand weights, BOSU® and step equipment make this class an all-in-one workout including cardio fitness, strength conditioning, anaerobic interval training, core…

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Fitness

Vinyasa with Walter W.

Date
Time
Online

Build stamina, strength and flexibility.  Vinyasa means "breath-synchronized movement."  This style of yoga involves dynamic poses strung together in a continuous flow for a strength building, cardiovascular yoga "workout."  Not…

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Fitness

Strike Training - Outdoor Class

Date
Time

Join us for this cardiovascular fitness class that exercises all joints and muscle groups.

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Fitness

Zumba with Maricela

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Time
Online

Enliven your spirit and experience the world of Latin dance. Zumba, Spanish slang for “to move fast and have fun,” is a dance exercise class that engages every muscle in…

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Fitness

Dance Sculpt - Outdoor Class

Date
Time

Join us for this lively exercise class that engages every muscle in your body.

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Fitness

Iyengar with Villard M.

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Time
Online

Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state…

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Fitness

Cardio Moves & Sculpt with Jessica P.

Date
Time
Online

Burn calories, build strength and get your heart pumping. Hand weights, BOSU® and step equipment make this class an all-in-one workout including cardio fitness, strength conditioning, anaerobic interval training, core…

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Fitness

Cardio Pilates with Virginia C.

Date
Time
Online

Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through poses and stretches.

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Fitness

Gentle Yoga with Amy P.

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Time
Online

Excellent for first-timers or those returning to yoga practice. Quiet your mind as you gently stretch, relieve stress and experience the meditative aspects of yoga.

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Fitness

Body Blast with Courtney B.

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Time
Online

This is the ultimate combination of workout drills with functional exercises, core and strength training, and a focus on technique plus a blast of cardio to reach peak performance.

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Fitness

Posture Perfect with Virginia C.

Date
Time
Online

Focus on balance and core strength in this posture building low impact class.

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Fitness

Dance Fusion with Romina T.

Date
Time
Online

Have fun and express yourself through dance in this creative movement and dance fitness class that utilizes ballet, jazz and hip-hop choreography.

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Children sitting on the floor having a good time and smiling at the camera

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