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Fitness

Cardio Moves & Sculpt with Jessica P.

Date
Time
Online

Burn calories, build strength and get your heart pumping. Hand weights, BOSU® and step equipment make this class an all-in-one workout including cardio fitness, strength conditioning, anaerobic interval training, core…

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Fitness

Pilates Mat with Virginia C.

Date
Time
Online

Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through poses and stretches.

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Fitness

Cycling with LJ S.

Date
Time

Feel motivated by the energy of this class as you burn calories and build endurance. Cycle through flatlands and over hills in a challenging 50-minute cardio workout.This class is high-intensity…

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Free for Members

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Fitness

Bollyburn with Satish P.

Date
Time

Choreographed, non-stop movement makes for no-fail fitness and a variety of workouts for every taste, from Ballet to Zumba.

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Fitness

Core & Stretch with Geoffrey W.

Date
Time
Online
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Fitness

Older Adult Fitness with Judy S.

Date
Time
Online

Improve your health with a gentle workout that combines low-impact aerobics, dance, stretching and cool-down. Tone arms, legs and abdominals. Exercises are easily adapted to your fitness level and special…

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Fitness

Cycling with Liz B.

Date
Time

Feel motivated by the energy of this class as you burn calories and build endurance. Cycle through flatlands and over hills in a challenging 50-minute cardio workout.This class is high-intensity…

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Free for Members

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Fitness

Pilates Mat with Romina T.

Date
Time

The benefits of our Pilates program, which includes reformer and mat classes, is that it strengthens the core, stretches the body and corrects posture through mindful breathing and disciplined movement.…

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Fitness

Core Blast with Courtney B.

Date
Time
Online

This is the ultimate combination of workout drills with functional exercises, core and strength training, and a focus on technique plus a blast of cardio to reach peak performance.

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Free for Members

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