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Healthy Aging

Ages 18+

We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.

three senior citizens laughing together

We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.

The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.

Lifelong Learning

  • Literature & Writing
  • Needle Arts Group
  • Wellness Fairs
  • Art Lectures
  • Daytime Forums
  • Taxi Ride Program

Older Adult

  • Older Adult Fitness
  • Feldenkrais

 

Event Schedule

Event Schedule
May 2025
Mon
5

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Recurring Event
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Learn More SOLD OUT
Free
Mon
5

Arts & Ideas

Heart Disease: What Women Need to Know

Date
Mon, May 5
Time
1:00 PM - 2:00 PM
Heart disease is the leading cause of death in women but is widely underdiagnosed. Learn how to improve your heart health.
Learn More REGISTER
Free
Thu
8

Arts & Ideas

Jewish Mothers: A New Perspective

Date
Thu, May 8
Time
1:00 PM - 2:00 PM
Gain an understanding of how the Jewish Mother stereotype became iconic. Using targeted positive humor and song we’ll challenge that myth.
Learn More REGISTER
Free
Mon
12

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Recurring Event
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Learn More SOLD OUT
Free
Mon
19

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Recurring Event
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Learn More SOLD OUT
Free
Thu
22

Arts & Ideas

Health Fair: Fun Meets Wellness at the JCCSF

Date
Thu, May 22
Time
9:00 AM - 2:00 PM
Well-being teams up with excitement at this entertaining and informative Heart Health Fair. Savor this opportunity to take steps toward a healthier you.
Learn More REGISTER
Free

Learn from our End of Life Resource Fair, Embracing the Journey

 

Become a JCCSF Member

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FAQs

What do I need to know before taking a group fitness class?

  • Please notify the instructor of injuries or medical conditions.
  • Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
  • Please store gym bags and purses in lockers.
  • Shirts required at all times in any class.
  • Be respectful of other participants and refrain from excessive talking.
  • No sparring allowed.
  • Please stay hydrated and bring water to class.
  • Please wipe down sweat from mats and/or floor area before exiting room or studio.
interview at jccsf
We'd Love to Hear from You

Contact Us

Have any questions about our programs? Any classes you’d like to see?

Let us know!

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