Blog Archives

Get the lowdown on the tremendous gains that have been made in understanding the science and basic biology underlying Alzheimer’s and other dementias.

Celebrate the joyous Jewish festival of Purim with play and percussion in this interactive musical program hosted by Aaron Kierbel, a certified RhythmALLogist.

Learn safe and basic stretches for daily life that release and realign your body with noticeable benefits.

Explore the most up to date, achievable and useful tips to optimize your cognitive and physical health over the course of your lifetime.

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.