POSTURE PERFECT: HAVE FUN, GET FIT!
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Virginia Chatham enthusiastically leads the class with a goal to provide the benefits of core strength, alignment, and mindful centering in every session while working with people of all ages and backgrounds. Illness and recovery gave her empathy and positivity and in 2016, she became a Certified Pilates Instructor after completing Balanced Body University. She has comprehensive training in a wide variety of Pilates modalities.
Please note the next term begins on Monday, January 11, 2027 and runs through Monday, May 24, 2027.
Registration opens on Tuesday, November 17, 2026 at 9:00 AM.
Session 1 will run from 11:15 AM – 12:05 PM.
Session 2 will run from 12:15 – 1:05 PM.
LOCATION
• Classes are held in Room 206 outside of the JCCSF Fitness Center.
Upcoming Events
Hold on to Your Music – A Mother's Legacy
Cream: The Legendary Reign of the Original Rock Supergroup
San Francisco Jewish Film Festival Encore – Nov 14
San Francisco Jewish Film Festival Encore – Nov 15
Ketubah Renaissance – Reception with the Curator
Gertrude Stein: a Family Saga Meets the Birth of Modernism
Papercut Workshop: Tradition Takes Shape
Handmade for Hanukkah: Menorah Ceramic Workshop
60+ Thanksgiving Luncheon: Serving Gratitude
A Joyful Thanksgiving Concert: Come Celebrate with Us
Related Programs
Talks & Conversations
Healthy Aging
Ketubah Renaissance – The Artful Modern Revival of the Jewish Marriage Contract
Support the JCCSF
Together We Are Stronger
You can help us thrive. You can make an impact. Make a gift to our Open Doors, Open Arms campaign and ensure the JCCSF can continue to serve our community, invest in our staff and make our programming more dynamic than ever before.