Pilates

Ages 13+
Online

The benefits of our Pilates program, which includes reformer and mat classes, is that it strengthens the core, stretches the body and corrects posture through mindful breathing and disciplined movement.

  • Fitness
  • Classes
Pilates class on mats

Pilates is a low-impact way to gain flexibility, improve spinal alignment, reduce stress and boost energy. You will gain flexibility, improve spinal alignment, reduce stress and develop a healthier life and vibrant spirit.

Not only do we have Pilates mat classes as part of our group fitness, but we also have a dedicated Pilates Studio that accommodates private and semi-private training as well as classes using a Pilates Reformer Machine. Expert instructors teach clients to perform with precision and design programs to suit individual fitness goals.

5 Physical and Mental Benefits of Pilates Reformer Classes

  1. Improves posture, better balance and more stability
  2. Increases metabolism
  3. No-impact keeping your workouts injury-free
  4. Focusing on how your mind and body relate during a workout increases concentration and improves problem-solving
  5. Boosts your confidence by completing the 60-minute workout

Pilates

  • Pilates Mat
  • Power Hour
  • Reformer Flow
Pilates group poses on reformers
Private pilates training with resistance bands
June 2021
Wed
23

Fitness

Pilates Mat with Virginia C.

Date
Wednesdays, Jun 23 – Dec 31
Time
9:00 am - 10:00 am
Online

Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through poses and stretches.

Log In
Free for Members
Wed
23

Fitness

Core & Stretch with Geoffrey W.

Date
Wednesdays, Jun 23 – Dec 31
Time
10:00 am - 11:00 am
Online
Log In
Free for Members
Wed
23

Fitness

Pilates Mat with Romina T.

Date
Wednesday, June 23
Time
12:15 pm - 1:05 pm

The benefits of our Pilates program, which includes reformer and mat classes, is that it strengthens the core, stretches the body and corrects posture through mindful breathing and disciplined movement.…

Register
Free for Members
Wed
23

Fitness

Core Blast with Courtney B.

Date
Wednesdays, Jun 23 – Dec 31
Time
5:30 pm - 6:30 pm
Online

This is the ultimate combination of workout drills with functional exercises, core and strength training, and a focus on technique plus a blast of cardio to reach peak performance.

Log In
Free for Members
Thu
24

Fitness

Cardio Pilates with Virginia C.

Date
Thursdays, Jun 24 – Dec 31
Time
8:00 am - 9:00 am
Online

Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through poses and stretches.

Log In
Free for Members
Fri
25

Fitness

Yoga Basics with Amy P.

Date
Fri, June 25
Time
12:00 pm - 1:00 pm
Online

This is the perfect class for students who are either new or returning to the practice of yoga. The pace will be gentle as you learn the foundational yoga poses that will prepare you to advance to Vinyasa and Hatha Flow classes.

Log in
Free for Members

Hours & Rates

Private Training Sessions (1-on-1)

*Non Member Guest Fee
$20
Single Session
$110
3 Sessions
$305
5 Sessions
$485
10 Sessions
$900
One-on-one pilates session

Duet Sessions (for 2 people)

*Non Member Guest Fee
$20
Single Session
$130
3 Sessions
$390
5 Sessions
$650
10 Sessions
$1250
Pilates session for two people

Pilates Reformer Classes

Power Hour: Mondays 9am
single class $35
4 classes $120
Reformer Flow: Thursdays 6pm
single class $35
4 classes $120
Reformer Flow: Sundays 10:30am
single class $35
4 classes $120
Pilates group poses on reformers

To schedule a Private Pilates session or Reformer Class please contact us. Start Private Pilates today by emailing Elissa Berger at eberger@jccsf.org or call 415.297.1539

Become a JCCSF Fitness Center member

Join Now

Fitness Center Hours

Fitness Center Hours
Mon – Thu
6:00 am – 8:00 pm
Fri
6:00 am – 5:00 pm
Sat & Sun
8:00 am – 3:00 pm

The JCCSF Fitness Center is open for in-person activities. See how we’re Keeping You Fit & Healthy for updates.

Related

FAQs

I am interested in Pilates, how do I get started?

Email Assistant Fitness Director, Elissa Berger at eberger@jccsf.org to schedule a complimentary first demo session.

How do I book a Pilates session?

Email Assistant Fitness Director, Elissa Berger at eberger@jccsf.org to schedule a session.

How long is each Pilates session?

Each session is 55 minutes long.

When do Private Session & Group Session Packages Expire?

Private session packages expire 90 days from the date of purchase.

Group class cancellations must be made online 24 hours prior to the start of the class to avoid being charged in full.

When can I take Reformer Classes?

Participants must take 3 private sessions before enrolling in a reformer class, or have previous reformer experience.

It may sound dramatic, but taking pilates with Virginia has changed my life and my body. She helps me through aches and pains, works around my tricky back problems, and after our sessions, I feel strong and happy.

Jackie H.

Virginia has been my most supportive ally in my exercise journey. She recognizes my competitive nature and pushes me even when I don't think I can complete another rep. She takes a deep investment in each of her client's needs, taking notes during sessions, and always following up with a regimen her clients can follow in their day to day lives.

Ollie G.

Wasn't so sure about Pilates. I figured it was time to do something for exercise and I heard good things. Glad I did. Virginia is great.

Robert M.

Your knowledge of the human body and conditions is stellar. I’ve learned so much about Pilates from you. I thank you for your exemplary teaching ability and knowledge.

Elizabeth M.

Robin is a spectacular teacher. She's incredibly knowledgeable and passionate and has a way of explaining things that makes it all click. She's also an all-around cool person. Couldn't recommend enough.

Miranda M.

I’ve been working with Robin for a couple of years. She’s got an eagle eye for what’s going on with my body and helps me figure out how to find the right positioning to get the max benefit out of each exercise. She’s very knowledgeable and shares that in ways that have helped me improve my technique, and build strength and balance. She encourages me and often helps me see that I can do more than I think I can. She’s also just a lovely human being and I always enjoy my sessions!

Jennifer M.

Pilates Studio
Contact Us

Find a Pilates Instructor

Start your journey today with one of the JCCSF’s expert Pilates instructors.