Get $120 toward your Enrollment Fee when you join the JCCSF Fitness Center by May 31, 2022.  Learn more and join.

Pilates

Ages 13+

The benefits of our Pilates program, which includes reformer and mat classes, is that it strengthens the core, stretches the body and corrects posture through mindful breathing and disciplined movement.

  • Classes
  • Fitness
Pilates class on mats

Pilates is a low-impact way to gain flexibility, improve spinal alignment, reduce stress and boost energy. Especially important in an increasingly hectic and sedentary word, pilates classes can help you develop a healthier life and vibrant spirit.

Not only do we have Pilates mat classes as part of our group fitness, but we also have a dedicated Pilates Studio that accommodates private and semi-private training as well as classes using a Pilates Reformer Machine. Expert instructors teach clients to perform with precision and design programs to suit individual fitness goals.

5 Physical and Mental Benefits of Pilates Reformer Classes

  1. Improves posture, better balance, and more stability
  2. Increases metabolism
  3. No-impact keeping your workouts injury-free
  4. Focusing on how your mind and body relate during a workout increases concentration and improves problem-solving
  5. Boosts your confidence by completing the 55-minute workout

Pilates Classes

Next Available Class

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates Mat 8:00 am – 8:50 am 5:30 pm – 6:20 pm 9:00 am – 9:50 am 12:15 pm – 1:05 pm 5:30 pm – 6:20 pm 9:00 am – 9:50 am
Pilates & Ropes 10:30 am – 11:20 am
May 2022
Mon
16

Fitness

Pilates Mat with Virginia C.

Date
Monday, May 16
Time
8:00 am – 8:50 am
Ages
13+
The perfect introduction to Pilates. Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through exercises and stretches.
Register
Free for Members
Mon
16

Fitness

Pilates Mat with Romina T.

Date
Monday, May 16
Time
5:30 pm – 6:20 pm
Ages
13+
The perfect introduction to Pilates. Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through exercises and stretches.
Register
Free for Members
Tue
17

Fitness

Pilates Mat with Irina N.

Date
Tuesday, May 17
Time
9:00 am – 9:50 am
Ages
13+
The perfect introduction to Pilates. Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through exercises and stretches.
Register
Free for Members
Wed
18

Fitness

Pilates & Ropes with Laura S.

Date
Wednesday, May 18
Time
10:30 am – 11:20 am
Ages
13+
Register
Free for Members
Wed
18

Fitness

Pilates Mat with Romina T.

Date
Wednesday, May 18
Time
12:15 pm – 1:05 pm
Ages
13+
The perfect introduction to Pilates. Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through exercises and stretches.
Register
Free for Members
Thu
19

Fitness

Pilates Mat with Eli B.

Date
Thursday, May 19
Time
5:30 pm – 6:20 pm
Ages
13+
The perfect introduction to Pilates. Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through exercises and stretches.
Register
Free for Members

Hours & Rates

Private Pilates Sessions (1-on-1)

Single Session
Members $120 | Public $150*
3 Sessions
$336
5 Sessions
$530
10 Sessions
$1000
One-on-one pilates session

Duet Pilates Sessions (for 2 people)

Single Session
Members $140 | Public $170*
3 Sessions
$400
5 Sessions
$650
10 Sessions
$1200

*Rate includes all the benefits of a One-Day Guest Pass, such as access to locker room amenities, gymnasium and Gallanter Family Aquatics Center. Discount package pricing is only available to JCCSF Fitness Center Members.

Book Private Pilates Training sessions and ask about special promotions by downloading our Wellness Journey Form here, emailing personaltraining@jccsf.org or calling 415.276.1531.

Fitness Center Hours

Fitness Center Hours
Mon – Fri
5:30 am – 9:00 pm
Sat & Sun
7:00 am – 5:00 pm

The JCCSF Fitness Center is open for in-person activities. See how we’re Keeping You Fit & Healthy for updates.

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FAQs

WHAT ARE THE PILATES OFFERINGS AT THE JCCSF?

JCCSF Fitness Center Members have access to group Pilates mat and stretching classes as part of our group fitness program. New members also receive one 55-minute complimentary 1-on-1 Pilates session with one of our expert instructors. We also offer private or semi-private sessions, and small-group Pilates reformer classes. For more information about our Pilates reformer classes, including pricing and schedule, click here.

How do I get started taking Pilates classes?

Good news! Pilates mat and stretching classes are included in your monthly membership dues. Just view the schedule and register for classes – take as many as you want. You can find our Pilates reformer classes here.

How do I book a Private Pilates session?

If you’re looking for some 1-on-1 or duet Pilates training sessions you can contact our Fitness Team at 415.276.1531 or email personaltraining@jccsf.org and we’ll help you with scheduling sessions.

HOW DO I CANCEL OR RESCHEDULE MY SESSION?

Cancellations can be made through your appointment confirmation email 24 hours prior to the start of your session to avoid being charged in full. You can also contact our Fitness Team at 415.276.1531 or email personaltraining@jccsf.org to cancel or reschedule your session.

How long is each Pilates session?

Each session is 55-minutes long.

HOW CAN I CHECK HOW MANY SESSIONS I HAVE LEFT IN MY PACKAGE?

Simply log in to your account at jccsf.org and select Account Activity > Paid Sessions.

When do Private Session Packages Expire?

Private session packages expire 90 days from the date of purchase.

It may sound dramatic, but taking pilates with Virginia has changed my life and my body. She helps me through aches and pains, works around my tricky back problems, and after our sessions, I feel strong and happy.

Jackie H.

Virginia has been my most supportive ally in my exercise journey. She recognizes my competitive nature and pushes me even when I don't think I can complete another rep. She takes a deep investment in each of her client's needs, taking notes during sessions, and always following up with a regimen her clients can follow in their day to day lives.

Ollie G.

Wasn't so sure about Pilates. I figured it was time to do something for exercise and I heard good things. Glad I did. Virginia is great.

Robert M.

Your knowledge of the human body and conditions is stellar. I’ve learned so much about Pilates from you. I thank you for your exemplary teaching ability and knowledge.

Elizabeth M.

Robin is a spectacular teacher. She's incredibly knowledgeable and passionate and has a way of explaining things that makes it all click. She's also an all-around cool person. Couldn't recommend enough.

Miranda M.

I’ve been working with Robin for a couple of years. She’s got an eagle eye for what’s going on with my body and helps me figure out how to find the right positioning to get the max benefit out of each exercise. She’s very knowledgeable and shares that in ways that have helped me improve my technique, and build strength and balance. She encourages me and often helps me see that I can do more than I think I can. She’s also just a lovely human being and I always enjoy my sessions!

Jennifer M.

Pilates Studio
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Find a Pilates Instructor

Start your journey today with one of the JCCSF’s expert Pilates instructors.