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Pilates

Ages 13+
Online

The benefits of our Pilates program, which includes reformer and mat classes, is that it strengthens the core, stretches the body and corrects posture through mindful breathing and disciplined movement.

  • Fitness
  • Classes
Pilates class on mats

Pilates is a low-impact way to gain flexibility, improve spinal alignment, reduce stress and boost energy. You will gain flexibility, improve spinal alignment, reduce stress and develop a healthier life and vibrant spirit.

Not only do we have Pilates mat classes as part of our group fitness, but we also have a dedicated Pilates Studio that accommodates private and semi-private training using a Pilates Reformer Machine. Expert instructors teach clients to perform with precision and design programs to suit individual fitness goals.

5 Physical and Mental Benefits of Pilates Reformer Classes

  1. Improves posture, better balance and more stability
  2. Increases metabolism
  3. No-impact keeping your workouts injury-free
  4. Focusing on how your mind and body relate during a workout increases concentration and improves problem-solving
  5. Boosts your confidence by completing the 60-minute workout

Pilates

  • Pilates Mat
  • Cardio Pilates
  • Pilates Resistance
Pilates group poses on reformers
Private pilates training with resistance bands
April 2021
Mon
12

Fitness

Posture Perfect with Virginia C.

Date
Mondays, Apr 12 – Jun 30
Time
1:00 pm - 2:00 pm
Online

Focus on balance and core strength in this posture building low impact class.

Mon
12

Fitness

Pilates Mat w Laura S.

Date
Mondays, Apr 12 – Jun 30
Time
5:30 pm - 6:30 pm

Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through poses and stretches.

Free for Members
Mon
12

Fitness

Pilates Mat with Laura S.

Date
Monday, April 12
Time
5:30 pm - 6:30 pm

The benefits of our Pilates program, which includes reformer and mat classes, is that it strengthens the core, stretches the body and corrects posture through mindful breathing and disciplined movement.…

Register
Free
Wed
14

Fitness

Pilates Mat with Virginia C.

Date
Wednesdays, Apr 14 – Jun 30
Time
9:00 am - 10:00 am
Online

Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through poses and stretches.

Wed
14

Fitness

Core & Stretch with Geoffrey W.

Date
Wednesdays, Apr 14 – Jun 30
Time
10:00 am - 11:00 am
Online
Wed
14

Fitness

Pilates Mat with Romina T

Date
Wednesday, April 14
Time
12:15 pm - 1:15 pm

The benefits of our Pilates program, which includes reformer and mat classes, is that it strengthens the core, stretches the body and corrects posture through mindful breathing and disciplined movement.…

Register
Free

Hours & Rates

Private Training Sessions (1-on-1)

Single Session
M $100
P $110
3 Sessions
M $285
P $300
5 Sessions
M $450
P $475
10 Sessions
M $850
P $950
One-on-one pilates session

Duet Sessions (for 2 people)

Single Session
M $135
P $145
3 Sessions
M $390
P $420
5 Sessions
M $650
P $700
Pilates session for two people

To schedule Pilates Reformer classes at your convenience, please login into My Account. To schedule a Private Pilates session please contact us. Start Private Pilates today by emailing Colleen Horn at chorn@jccsf.org or call 415.292.1299, ext. 1416.

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Fitness Center Hours

Fitness Center Hours – Reservations Required
Mon – Thu
6:00 am – 8:00 pm
Fri
6:00 am – 5:00 pm
Sat & Sun
8:00 am – 3:00 pm

The JCCSF Fitness Center re-opened in-person activities on March 8. See how we’re Keeping You Fit & Healthy for updates.

Related

FAQs

I am interested in Pilates, how do I get started?

Email Assistant Fitness Director, Elissa Berger at eberger@jccsf.org to schedule a complimentary first demo session.

How do I book a Pilates session?

Email Assistant Fitness Director, Elissa Berger at eberger@jccsf.org to schedule a session.

How long is each Pilates session?

Each session is 55 minutes long.

When do Private Session & Group Session Packages Expire?

Private session packages expire 90 days from the date of purchase.

Group class cancellations must be made online 24 hours prior to the start of the class to avoid being charged in full.

When can I take Reformer Classes?

Participants must take 3 private sessions before enrolling in a reformer class, or have previous reformer experience.

It may sound dramatic, but taking pilates with Virginia has changed my life and my body. She helps me through aches and pains, works around my tricky back problems, and after our sessions, I feel strong and happy.

Jackie H.

Virginia has been my most supportive ally in my exercise journey. She recognizes my competitive nature and pushes me even when I don't think I can complete another rep. She takes a deep investment in each of her client's needs, taking notes during sessions, and always following up with a regimen her clients can follow in their day to day lives.

Ollie G.

Wasn't so sure about Pilates. I figured it was time to do something for exercise and I heard good things. Glad I did. Virginia is great.

Robert M.

Your knowledge of the human body and conditions is stellar. I’ve learned so much about Pilates from you. I thank you for your exemplary teaching ability and knowledge.

Elizabeth M.

Robin is a spectacular teacher. She's incredibly knowledgeable and passionate and has a way of explaining things that makes it all click. She's also an all-around cool person. Couldn't recommend enough.

Miranda M.

I’ve been working with Robin for a couple of years. She’s got an eagle eye for what’s going on with my body and helps me figure out how to find the right positioning to get the max benefit out of each exercise. She’s very knowledgeable and shares that in ways that have helped me improve my technique, and build strength and balance. She encourages me and often helps me see that I can do more than I think I can. She’s also just a lovely human being and I always enjoy my sessions!

Jennifer M.

Pilates Studio
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Find a Pilates Instructor

Start your journey today with one of the JCCSF’s expert Pilates instructors.