Pilates
The benefits of our Pilates program, which includes reformer and mat classes, is that it strengthens the core, stretches the body and corrects posture through mindful breathing and disciplined movement. We’ll open for in-person Pilates as soon as the city allows, right now we’re offering online Pilates classes only.
- Fitness
- Classes

Pilates is a low-impact way to gain flexibility, improve spinal alignment, reduce stress and boost energy. You will gain flexibility, improve spinal alignment, reduce stress and develop a healthier life and vibrant spirit.
Not only do we have Pilates mat classes as part of our group fitness, but we also have a dedicated Pilates Studio that accommodates private and semi-private training using a Pilates Reformer Machine. Expert instructors teach clients to perform with precision and design programs to suit individual fitness goals.
5 Physical and Mental Benefits of Pilates Reformer Classes
- Improves posture, better balance and more stability
- Increases metabolism
- No-impact keeping your workouts injury-free
- Focusing on how your mind and body relate during a workout increases concentration and improves problem-solving
- Boosts your confidence by completing the 60-minute workout
Pilates
- Pilates Mat
- Cardio Pilates
- Pilates Resistance


Schedule
Fitness
Cardio Pilates with Virginia C.
Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through poses and stretches.
Fitness
Posture Perfect with Virginia C.
Focus on balance and core strength in this posture building low impact class.
Fitness
Core & Stretch with Geoffrey W.
Fitness
Core Blast with Courtney B.
This is the ultimate combination of workout drills with functional exercises, core and strength training, and a focus on technique plus a blast of cardio to reach peak performance.
Fitness
Yoga Basics with Amy P.
This is the perfect class for students who are either new or returning to the practice of yoga. The pace will be gentle as you learn the foundational yoga poses that will prepare you to advance to Vinyasa and Hatha Flow classes.
Fitness
Cardio Pilates with Virginia C.
Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through poses and stretches.
Hours & Rates
Private Training Sessions (1-on-1)

Duet Sessions (for 2 people)

Group Reformer Sessions (up to 5 clients) - Coming Soon

To schedule Pilates Reformer classes at your convenience, please login into My Account. To schedule a Private Pilates session please contact us. Start Private Pilates today by emailing Colleen Horn at chorn@jccsf.org or call 415.292.1299, ext. 1416.
Fitness Center Hours
The JCCSF Fitness Center has suspended all in-person activities until city and public health officials announce that we can reopen. We will notify members as soon as we are able to welcome you back. See how we’re Keeping You Fit & Healthy for updates.
Related
FAQs
I am interested in Pilates, how do I get started?
How do I book a Pilates session?
How long is each Pilates session?
When do Private Session & Group Session Packages Expire?
Private session packages expire 90 days from the date of purchase.
Group class packages expire 35 days from the date of purchase. Cancellations must be made online 24 hours prior to the start of the class to avoid being charged in full.
When can I take Reformer Classes?

Contact Us
Find a Pilates Instructor
Start your journey today with one of the JCCSF’s expert Pilates instructors.