A New Way To Recover
This is where your workout crosses the finish line
Getting stronger doesn’t stop when you rack the weights or leave class. In the hours after your workout, your muscles rebuild and your energy returns. New recovery equipment is landing on the fitness floor this month to join the classics you already know, all built to help your body recover faster.
Your Recovery Toolkit
D.Core: Ultra Premium Massage Chair
Your body just put in the work. Now let this one return the favor. Ten hands move independently down your back, airbags knead instead of squeezing, and rollers hit the arms and calves you forgot to stretch. Recline into zero gravity and feel it all let go.
HydroMassage Chair
Dry Water-Massage Bed. Lie down fully clothed while warm, pressurized water jets move head-to-toe underneath a waterproof layer. No oils, no lotions, no undressing, just a quiet reset between sessions.
Therabody Lounger
A zero-gravity recliner that turns sound into something you can feel. TheraSound Technology and SoundHeart hardware translate audio into full-body vibration, so a soundscape moves through you instead of just playing near you. It’s built to help you unwind and decompress between workouts.
Therabody RecoveryAir JetBoots
These wireless compression boots have the pumps built right in, so there’s nothing to untangle. FastFlush Technology cycles pressure through your legs faster than standard systems, boosting circulation and easing muscle fatigue so they feel ready again sooner.
HyperIce Recovery Station
Grab a massage gun and go to work on whatever’s tight. Six speeds of percussion reach deep into sore muscle, with a pressure sensor that helps you find the right intensity and a heated attachment for extra relief.
Sauna & Shvitz (Steam Room)
Heat opens things up, whether it’s the dry heat of the sauna or the steam room’s warm, moist air. Tight muscles loosen, your mind slows down, and the stress of the day starts to fade before you even leave the room.
Hot Tub
Warm water and steady pressure make it easy to unwind. Soak your legs after a run, ease into it after a heavy lift, or just relax before you head out for the day.
Book Your Recovery Time
Each session is 20 minutes and you’ll need to check in at the Fitness Floor Desk when you arrive. You can also make your reservation in the JCCSF Fitness mobile app or by stopping by the Fitness Floor Desk.
FAQS
Do I need to be a JCCSF Fitness Center member to use the recovery equipment?
Is there a fee to use the recovery equipment?
How do I book time on the equipment?
- Tapping the “Recovery” Quick Actions icon.
- Or taping the “More” menu on the bottom right corner and then selecting “Recovery”.
Please check in at the Fitness Floor Desk when you arrive and one of our team members will help you with your session.
Is there a time limit per session?
Any etiquette to know?
- Socks required for compression boots — no bare feet in any unit
- It’s a quiet space — keep phone calls and chatting to a minimum, headphones for personal audio
- No food or open drinks at any station (closed water bottle is fine)
If you have a pacemaker, are pregnant, or have a history of blood clots, please check with your doctor before use and let our team know.
Will someone be available to show me how to use the equipment?
Where is the equipment located?
Who can use the recovery equipment?
Questions?
Get in touch
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