Fitness

Iyengar with Villard M.

Date
Time
Online

Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state of being. Props are used to help you maintain perfect form. Based on the teachings of Sri B.K.S. Iyengar.

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Free for Members

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Fitness

Zumba with Maricela

Date
Time
Online

Enliven your spirit and experience the world of Latin dance. Zumba, Spanish slang for “to move fast and have fun,” is a dance exercise class that engages every muscle in your body. Learn choreographed dance sequences that incorporate moves from Samba, Salsa, Reggaeton, Bachata and belly dance.

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Free for Members

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Fitness

Pilates Mat with Virginia C.

Date
Time
Online

Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through poses and stretches.

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Free for Members

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Fitness

Nutrition Chat with Jennifer K.

Date
Time
Online
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Free for Members

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Fitness

Zumba with Maricela

Date
Time
Online

Enliven your spirit and experience the world of Latin dance. Zumba, Spanish slang for “to move fast and have fun,” is a dance exercise class that engages every muscle in your body. Learn choreographed dance sequences that incorporate moves from Samba, Salsa, Reggaeton, Bachata and belly dance.

Log In

Free for Members

Event card border
Fitness

Pilates Mat with Virginia C.

Date
Time
Online

Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through poses and stretches.

Log In

Free for Members

Event card border
Fitness

Nutrition Chat with Jennifer K.

Date
Time
Online
Log In

Free for Members

Event card border
Fitness

Zumba with Maricela

Date
Time
Online

Enliven your spirit and experience the world of Latin dance. Zumba, Spanish slang for “to move fast and have fun,” is a dance exercise class that engages every muscle in your body. Learn choreographed dance sequences that incorporate moves from Samba, Salsa, Reggaeton, Bachata and belly dance.

Log In

Free for Members

Event card border
Fitness

Pilates Mat with Virginia C.

Date
Time
Online

Create lean, long muscles as you improve your flexibility, posture and skeletal alignment. Pilates mat work targets core muscles through poses and stretches.

Log In

Free for Members

Event card border
Fitness

Nutrition Chat with Jennifer K.

Date
Time
Online
Log In

Free for Members

Event card border
Fitness

Cardio Moves & Sculpt with Jessica P.

Date
Time
Online

Burn calories, build strength and get your heart pumping. Hand weights, BOSU® and step equipment make this class an all-in-one workout including cardio fitness, strength conditioning, anaerobic interval training, core work and balance-improving exercises.

Event card border
Fitness

Iyengar with Villard M.

Date
Time
Online

Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state of being. Props are used to help you maintain perfect form. Based on the teachings of Sri B.K.S. Iyengar.

Log In

Free for Members

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