MJ Paul Espinoza

Group Fitness Instructor

Fitness

With more than 14 years of experience, MJ Paul brings a dynamic mix of energy, expertise, and creativity to every class he leads. From cycling and HIIT to Pilates fusion and athletic conditioning, he loves keeping workouts fresh and engaging.

Paul grew up riding horses, which gave him an early appreciation for balance and strength – qualities that continue to shape his approach today. When he’s not teaching, you might find him in the pool, on his yoga mat, cooking up something new, or relaxing with a good book.

And if you’re looking for something a little different? Paul also teaches specialty classes like Fosse-inspired dance, adding a touch of Broadway style and flair to the studio. Wherever you find him, on the bike, the mat, or the dance floor, Paul’s goal is simple: to help you move with confidence, challenge yourself and have a great time along the way.