Liz Bradley

Group Fitness Instructor

Fitness

Liz is fierce in fitness and in heart. She’s a cycling instructor at the JCCSF Fitness Center who lights up and brings energy to the cycling studio. A seasoned runner, she’s crushed 10Ks, half marathons and full marathons with the same passion she brings to every class. Her global experience runs deep. She’s taught in Manila, Singapore, Tokyo, Hong Kong, Taiwan and Berlin, managed an American-owned fitness club in Manila and published in a fitness journal read by fitness pros across Southeast Asia.

Just as fierce when it comes to giving back, Liz jumps at every chance to help others live stronger, healthier lives. “I love helping people get stronger and healthier – body and mind,” she says. “The results go far beyond the gym… it’s about confidence, energy and a better quality of life all around.” So, when she heard that there was a need for fitness in prisons, she picked up the phone and offered to teach at the women’s facility – only to be told the men needed it even more. Naturally, Liz stepped up and led a full high-and-low impact core class inside a prison cell with full-body coverage from head to toe.