Kimmy Carter
Group Fitness Instructor
Fitness
Kimmy Carter likes to take her time on the yoga mat, and she encourages her students to do the same. With over 13 years of experience and 500 hours of yoga teacher training, her slow Hatha flow classes give students a chance to settle into each pose, fine-tune their alignment and find their breath. For Kimmy, the real reward is the connection she builds with students and seeing how their confidence, posture and movement evolve over time.
She lives by a simple philosophy: “If you don’t take care of your physical body, you will have nowhere to live.”
When she’s not teaching, Kimmy is usually happiest outdoors, whether she’s cycling, hiking, paddleboarding, gardening or dancing. She also admits to having a habit of adopting senior rescue dogs. It’s a little heartbreaking, she says, but giving them the love they deserve is worth every minute.
