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Healthy Aging

Coloring Craze: Bolster Your Health Through Art

Try a fun exercise that is healing, therapeutic, and offers an entertaining way to keep sharp.
PLEASE NOTE EVENT HAS BEEN CANCELLED

Free

PLEASE NOTE EVENT HAS BEEN CANCELLED

Enjoy a relaxing activity in the company of others that allows your imagination to flow. Think mindfulness, meditation and wellness. 

Lose yourself, slow down your heart rate, and focus on the present moment. The repetitive motion of coloring is known to reduce stress and anxiety as well as improving hand-eye coordination and fine motor skills. 

We’ll provide a range of coloring pages including Jewish mandalas and patterns as well as a variety of other motifs along with pencils in a range of colors. 

Wait, there’s more. Make it a day to experience Cognified Fitness. What’s that? It is a new way to exercise your body and brain at the same time.  

 

Children sitting on the floor having a good time and smiling at the camera
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