Blog Archives
Iyengar with Villard M.
Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state…
Iyengar with Villard M.
Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state…
Iyengar with Villard M.
Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state…
Iyengar with Villard M.
Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state…
Iyengar with Villard M.
Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state…
Iyengar with Villard M.
Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state…
Iyengar with Villard M.
Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state…
Iyengar with Villard M.
Gain flexibility and strength while becoming more sensitive in mind, body and spirit. Inversions and long-held poses (not a flowing style) are particularly useful for achieving a meditative, reflective state…
Vinyasa with Walter W.
Build stamina, strength and flexibility. Vinyasa means “breath-synchronized movement.” This style of yoga involves dynamic poses strung together in a continuous flow for a strength building, cardiovascular yoga “workout.” Not…
Vinyasa with Walter W.
Build stamina, strength and flexibility. Vinyasa means “breath-synchronized movement.” This style of yoga involves dynamic poses strung together in a continuous flow for a strength building, cardiovascular yoga “workout.” Not…
