yoga - Jewish Community Center of San Francisco

Chair Yoga: Increase strength, balance and flexibility

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.