Alison Williams

Pilates Trainer


Teacher. Dancer. Movement scientist. As all three, Alison loves creating sequences of movement that guide a body to optimal functionality. With Pilates, she inspires people to “have richer experiences of their aliveness.” As a dancer and yogi since age three, when she lived in Africa, Alison has a Master’s degree in Somatic Psychology from the California Institute of Integral Studies. She is fulfilled to look back on a lifetime of studies and work with students of all ages on both coasts.