Yoga & Mind-Body
Yoga and Mind-Body workshops at the JCCSF Fitness Center take you beyond working out to address specific physical and emotional needs, teaching gentle yet profound techniques that build strength, ease emotional tension and address pain, giving a fresh perspective on how to live a more balanced life.
View the weekly yoga class schedule included with membership.
For more information, please contact Mind-Body Program Coordinator Lauren Pisano at 415.276.1543, or email@example.com.
A conversation with Manouso Manos and Patricia Walden
Join two of the world’s foremost yoga teachers who helped shape the evolution of yoga in the United States and beyond. Manouso and Patricia...
Sun 2:30 pm with Neil Wadhawan - Click title for more information