Yoga & Mind-Body

Yoga and Mind-Body workshops at the JCCSF Fitness Center take you beyond working out to address specific physical and emotional needs, teaching gentle yet profound techniques that build strength, ease emotional tension and address pain, giving a fresh perspective on how to live a more balanced life.

View the weekly yoga class schedule included with membership.



Mind-Body Workshops

For more information, please contact Mind-Body Program Coordinator Lauren Pisano at 415.276.1543, or lpisano@jccsf.org.

Awakening the Feminine

Sat 2:30 pm with Vanessa VerLee - Click title for more information

Saturday, May 02

2:30 pm - 4:30 pm

AWAKEFEM

Member fee: $ 35.00

Non-member fee: $ 45.00