Pilates Reformer 101 - February
Find out how to use a variety of powerful Pilates apparatus including the Reformer, Wunda Chair and Springboard. These tools are all part of a versatile and dynamic Pilates workout. Improve your practice working out in our specially equipped Pilates studio to help lengthen and strengthen your body while increasing flexibility and improving balance and posture. In contrast to a mat class, in which your own bodyweight provides resistance, specialized Pilates apparatus uses equipment with pulleys and springs, offering greater support. No experience necessary.
M Free | P $24 ($12 with member)
Sunday, Feb 9
3:00 pm - 4:00 pm