Dance Fitness Workouts

Dance fitness workshops at the JCCSF Fitness Center take Members off machines and onto the dance floor for an exciting change of pace. Professional dancers and renowned choreographers provide step-by-step instruction and teach routines set to exhilarating music. New moves and nonstop movement make for increased coordination, a great cardio workout and truly fun fitness.

View the weekly Group Ex class schedule included with membership.

U-JAM™

With Kristen Noel

Back by popular demand! Move to the urban-flavored international beats that take you around the world through dance, from hip-hop to Bollywood.

Instructor Bio:
Kristen Noel, better...

Saturday, Apr 18

10:30 am - 12:00 pm

LaBlast Master Class


 

With Louis Van Amstel from Dancing With The Stars

Join us for this special presentation of the LaBlast Master Class, which transforms ballroom dance into a high-energy, no-partner-necessary cardio...

Saturday, Apr 18

12:15 pm - 1:15 pm

Zumbathon Dance Party

Sat 10:00 am - Click title for more information.

Saturday, May 02

10:00 am - 12:00 pm

ZUMBA4

Member fee: $ 15.00

Non-member fee: $ 20.00