Fitness Workshops

Fitness workshops at the JCCSF Fitness Center teach Members new skills and approaches to getting fit and feeling great. Often on Saturdays and Sundays, they offer a break from your regular routine to tune up your workout with complementary and cutting-edge exercise techniques. Leading experts, renowned teachers and former professional athletes provide support and guidance for exploring diverse disciplines so you can discover the exercises and activities that work best for your lifestyle.

View the weekly Group Ex class schedule included with membership.

Gait Analysis

With staff from A Runner’s Mind
Would you like to improve your running style or understand the cause of a chronic foot or ankle problem? Gait analysis is a useful tool for pinpointing inefficiencies...

Saturday, Oct 21

10:00 am - 12:00 pm