TRX® Suspension Training (TRX33H)
With Jennifer K.
Born in the U.S. Navy SEALS, Suspension Training is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. TRX® is appropriate for all fitness levels. The TRX® is more than just the most versatile piece of exercise equipment available, it’s a complete training system.
No drop-ins/make-ups. Class sizes limited to 8 people. Must be at least 13 years of age.
Thursday, Mar 06 - Thursday, Mar 27
12:00 pm - 12:50 pm
Member fee: $ 60.00
Non-member fee: $ 80.00