TRX® Suspension Training

Experience the revolutionary fitness method developed for U.S. Navy SEALs. Suspension training utilizes strong, versatile TRX® straps to leverage individual bodyweight into hundreds of safe exercises that build power, strength, flexibility and balance. Appropriate for all fitness levels.

Monthly sessions that meet once per week for 50 minutes. Register for a class day that’s convenient and keep your timeslot for the entire session. No make-ups. Class sizes limited to 8 people. Must be at least 13 years of age.

New sessions are now on sale! View the TRX® Suspension Training schedule or call 415.292.1234 to register.