Mind-Body Classes

The JCCSF Fitness Center offers a mind-body class for everyone: expectant mothers, hard-core athletes, seniors, teens and everyone in between. Classes vary in style and difficulty, offering both intense and relaxing paths to a meaningful and personal practice.  

pdf Mind-Body Class Descriptions

Interactive schedule of Mind-Body classes

For more information, please contact our Mind-Body Program Coordinator at 415.292.1299, ext. 1142.