Mind-Body Classes

The JCCSF Fitness Center offers a mind-body class for everyone: expectant mothers, hard-core athletes, seniors, teens and everyone in between. Classes vary in style and difficulty, offering both intense and relaxing paths to a meaningful and personal practice.  

Mind-Body Studio Classes

Mind-Body Class Descriptions

For more information, please contact Mind-Body Program Coordinator Sophie Topolsky at 415.292.1299, ext. 1142 or stopolsky@jccsf.org.