Older Adult Fitness with Judy S.
Improve your health with a gentle workout that combines low-impact aerobics, dance, stretching and cool-down. Tone arms, legs and abdominals. Exercises are easily adapted to your fitness level and special needs. Low Intensity - All Levels Welcome
Older Adult Fitness with Judy S.
Improve your health with a gentle workout that combines low-impact aerobics, dance, stretching and cool-down. Tone arms, legs and abdominals. Exercises are easily adapted to your fitness level and special needs. Low Intensity - All Levels Welcome
Older Adult Fitness with Judy S.
Improve your health with a gentle workout that combines low-impact aerobics, dance, stretching and cool-down. Tone arms, legs and abdominals. Exercises are easily adapted to your fitness level and special needs. Low Intensity - All Levels Welcome
Older Adult Fitness with Judy S.
Improve your health with a gentle workout that combines low-impact aerobics, dance, stretching and cool-down. Tone arms, legs and abdominals. Exercises are easily adapted to your fitness level and special needs. Low Intensity - All Levels Welcome
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