Additional Activities

Stay Vital, Healthy and Fit
Enjoy these additional activities 8:00 am – 3:30 pm

8:00 – 9:00 am
Room 206

Makor Or Morning Mediation Session

10:00 am – 2:00 pm
Room 223

Posture, Balance and Strength Assessments for Fall Prevention
American Bone Health/FORE
Sign up at the American Bone Health table in Fisher Family Hall.

10:30 am – 12:30 pm
Room 207

Chair Massage
Elizabeth Carlin & Tom Portelli, JCCSF Fitness Center Staff
Sign up at the JCCSF Front Desk starting at 9:00 am.

10:30 am – 12:30 pm
Room 220

Hearing Screenings
Hearing and Speech Center of Northern California
Sign up at the Hearing and Speech Center table in Fisher Family Hall.

11:00 am – Noon
Room 209

Brain Boot Camp
Christian Thompson, PhD, USF

Noon – 12:45 pm
Kanbar Hall

Gentle Yoga
Robin Hall, JCCSF Fitness Center Instructor

12:30 – 3:00 pm
Room 209

Nutritional Counseling
Sara Gilman, JCCSF Fitness Center Staff
Sign up at the JCCSF Front Desk starting at 9:00 am.

1:00 – 1:30 pm
Room 223

Posture Screening Exams
UCSF Department of Physical Therapy & Rehabilitation Science
Sign up at the UCSF Department of Physical Therapy & Rehabilitation Science table in Fisher Family Hall.

3:00 – 3:30 pm
Mind-Body Studio

Chair Pilates
JCCSF Fitness Center Instructor