Chair Exercise and Nutrition

With May Fong

Examine healthy nutritional choices for the older adult. Perform stimulating chair exercises in the first half of the class, then engage in lively discussion about healthy and inexpensive nutritional tips.

Mondays 10:30 - 11:30 am

January 12 - May 18
(no class 1/19, 2/16, 3/30)

In partnership with City College of San Francisco

Free; Register in class.

Member Fee $: FreeNon-Member Fee $: Free