Chair Exercise and Nutrition

With May Fong

Examine healthy nutritional choices for the older adult. Perform stimulating chair exercises in the first half of the class, then engage in lively discussion about healthy and inexpensive nutritional tips.

Mondays, 10:30 - 11:30 am

August 19 - December 16
(no class 9/2, 11/11)

January 13 - May 19
(no class 1/20, 2/17, 3/31, 4/7)

In partnership with City College of San Francisco

Free; Register in class.

Member Fee $: FreeNon-Member Fee $: Free